Blood Sugar Impact of Myojo, Udon, Japanese Style Noodles With Soup Base, Chicken, Chicken
Myojo, Udon, Japanese Style Noodles With Soup Base, Chicken, Chicken has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 54.0g carbs, 1.0g sugar, 1.0g fiber, 7.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 205.0g servingMyojo, udon, japanese style noodles with soup base, chicken, chicken contains 54.0g of carbs, 1.0g of sugar, 7.0g of protein, 1.0g of fat, and 1.0g of fiber per 205.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Myojo, udon, japanese style noodles with soup base, chicken, chicken contains 26.3g of carbs, 0.5g of sugar, and 0.5g of fiber per 205.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 205.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), TAPIOCA STARCH, WATER SALT, LACTIC ACID, SODIUM BENZOATE, NATURAL FLAVOR. SOUP BASE, SUGAR, MONOSODIUM, GLUTAMATE, HYDROLYZED VEGETABLE PROTEIN, ONION POWDER, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT, ) GARLIC POWDER, POTATO STARCH, ARTIFICIAL FLAVOR, TURMERIC POWDER, LEEK CHIPS, CELERY POWDER, WHITE PEPPER, SODIUM CARBONATE, DISODIUM INOSINATE DISODIUM GUANYLATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
BENZOATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
|
Food Tags
These tags help categorize Myojo, Udon, Japanese Style Noodles With Soup Base, Chicken, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Myojo, Udon, Japanese Style Noodles With Soup Base, Chicken, Chicken is a food product in the other soups category with a Blood Sugar Impact score of 100.0.
Myojo, Udon, Japanese Style Noodles With Soup Base, Chicken, Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Myojo, Udon, Japanese Style Noodles With Soup Base, Chicken, Chicken contains 26.3g carbs, 0.5g sugars, 0.5g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Myojo, Udon, Japanese Style Noodles With Soup Base, Chicken, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Myojo, Udon, Japanese Style Noodles With Soup Base, Chicken, Chicken compares to similar foods. You can also explore other foods in the other soups category for alternatives.