Blood Sugar Impact of Nabisco, Oreo, Filled Cupcake Chocolate Sandwich Cookis, Filled Cupcake
Nabisco, Oreo, Filled Cupcake Chocolate Sandwich Cookis, Filled Cupcake has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 69.0g carbs, 44.8g sugar, 3.4g fiber, 3.5g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingNabisco, oreo, filled cupcake chocolate sandwich cookis, filled cupcake contains 20.0g of carbs, 13.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Nabisco, oreo, filled cupcake chocolate sandwich cookis, filled cupcake contains 69.0g of carbs, 44.8g of sugar, and 3.4g of fiber per 29.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, CHOCOLATE, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Nabisco, Oreo, Filled Cupcake Chocolate Sandwich Cookis, Filled Cupcake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dutch Cocoa Soft Cookies
BIG Y FOODS, INC.
Rellenitas
MARQUEZ BROTHERS INTERNATIONAL, INC.
Cinnamon Spice Chocolate Protein Bites, Cinnamon Spice
ENJOY LIFE NATURAL BRANDS, LLC
Chocolate Sandwich Cookies
NABISCO BISCUIT COMPANY
Minn Party Pop Cookie House
COOKIES UNITED, LLC
Gluten Free Pure Butter Shortbread
WALKERS SHORTBREAD LTD.
Soft Amaretti
CASCINA SAN CASSIANO
Fruit Tartlets, Raspberry
OUHLALA GOURMET CORP
Sugar Cookie, Blue Raspberry
J&J SNACK FOODS CORP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nabisco, Oreo, Filled Cupcake Chocolate Sandwich Cookis, Filled Cupcake is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 100.0.
Nabisco, Oreo, Filled Cupcake Chocolate Sandwich Cookis, Filled Cupcake has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Nabisco, Oreo, Filled Cupcake Chocolate Sandwich Cookis, Filled Cupcake contains 69.0g carbs, 44.8g sugars, 3.4g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nabisco, Oreo, Filled Cupcake Chocolate Sandwich Cookis, Filled Cupcake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nabisco, Oreo, Filled Cupcake Chocolate Sandwich Cookis, Filled Cupcake compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.