Blood Sugar Impact of Nabisco, Pinwheels, Pure Chocolate & Marshmallows Cookies
Nabisco, Pinwheels, Pure Chocolate & Marshmallows Cookies has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 69.0g carbs, 48.3g sugar, 3.5g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingNabisco, pinwheels, pure chocolate & marshmallows cookies contains 20.0g of carbs, 14.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Nabisco, pinwheels, pure chocolate & marshmallows cookies contains 69.0g of carbs, 48.3g of sugar, and 0.0g of fiber per 29.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 MGg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET CHOCOLATE COATING (SUGAR, COCOA BUTTER, CHOCOLATE, SOY LECITHIN, VANILLIN, SALT, MILK), CORN SYRUP, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND/OR PALM AND/OR PALM KERNEL OIL), WATER, COCOA (PROCESSED WITH ALKALI), GELATIN, BAKING SODA, SALT, CARAMEL COLOR, ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Nabisco, Pinwheels, Pure Chocolate & Marshmallows Cookies based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Animal Cookies
GENERAL MILLS, INC.
Cashew Nougat, Cashew
SNYDER'S-LANCE, INC.
Thin & Crispy Cookies, Butter Pecan Praline
SAFEWAY, INC.
Frosted Scarycake Chocolate Cupcake With Creamy Filling, Frosted
HOSTESS BRANDS, LLC
Chocolate Cake Frosted Cookies, Chocolate Cake
QUEST NUTRITION, LLC
Hazelnut Party Wafer Cookies With Hazelnut Cream Filling, Hazelnut
CAVALLINI PAPERS & CO., INC.
Banana Soft Baked Bars, Banana
THE J.M. SMUCKER COMPANY
Spartan, Sandwich Cremes Cookies, Chocolate And Vanilla, Chocolate And Vanilla
MCILHENNY COMPANY
Egg White Protein
JULIAN BAKERY LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nabisco, Pinwheels, Pure Chocolate & Marshmallows Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 100.0.
Nabisco, Pinwheels, Pure Chocolate & Marshmallows Cookies has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Nabisco, Pinwheels, Pure Chocolate & Marshmallows Cookies contains 69.0g carbs, 48.3g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nabisco, Pinwheels, Pure Chocolate & Marshmallows Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nabisco, Pinwheels, Pure Chocolate & Marshmallows Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.