Blood Sugar Impact of Nancy's Lorraine & Florentine Petite Quiche, 32 Count, 22.4 Oz
Nancy's Lorraine & Florentine Petite Quiche, 32 Count, 22.4 Oz has a BSI score of 41.0, indicating significant blood sugar impact. Contains 22.8g carbs, 3.8g sugar, 1.3g fiber, 10.1g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 79.0g servingNancy's lorraine & florentine petite quiche, 32 count, 22.4 oz contains 18.0g of carbs, 3.0g of sugar, 8.0g of protein, 13.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Nancy's lorraine & florentine petite quiche, 32 count, 22.4 oz contains 22.8g of carbs, 3.8g of sugar, and 1.3g of fiber per 79.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LORRAINE - FILLING: MILK, SWISS CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), EGGS, WATER, COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR), CORNSTARCH, DEHYDRATED ONIONS, WHEY PROTEIN CONCENTRATE (MILK), CHIVES, SEASONING (SALT, SPICES), PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), CANOLA OIL, WATER, DEXTROSE, WHEY POWDER, SALT, CITRUS FLOUR, SOY LECITHIN, FLORENTINE - FILLING: MILK, EGGS, SWISS CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPINACH, CORNSTARCH, WATER, DEHYDRATED ONIONS, WHEY PROTEIN CONCENTRATE (MILK), CHIVES, SALT CONTAINS SOYBEAN OIL), SPICES, PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), CANOLA OIL, WATER, DEXTROSE, WHEY POWDER, SALT, CITRUS FLOUR, SOY LECITHIN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Nancy's Lorraine & Florentine Petite Quiche, 32 Count, 22.4 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Turkey Sausage, Egg & Cheddar Cheese Pancake Sandwich, Turkey Sausage, Egg & Cheddar Cheese
ROJO'S FAMOUS, INC.
Bacon, Egg, & Cheese Biscuit
DUTCH FARMS INC.
Fire Roasted Salsa Scramble Breakfast Burrito, Fire Roasted Salsa Scramble
GABRIEL INVESTMENT HOLDINGS, LLC
Acai Organic Bowl, Acai
AMBROSETTI'S SISTER
Jumbo Size Sausage Biscuits Sandwiches
ADVANCEPIERRE FOODS INC.
Burritos, Egg, Sausage, Bacon & Cheese
RUIZ FOOD PRODUCTS INC
Peanut Butter Power Acai Bowl, Peanut Butter
SAMBAZON, INC.
Smokehouse Sausage & Biscuits, Smokehouse
F.B. PURNELL SAUSAGE CO., INC.
Mini Bagels Topped With Bacon, Eggs And Cheese Breakfast, Bacon, Egg & Cheese
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nancy's Lorraine & Florentine Petite Quiche, 32 Count, 22.4 Oz is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 41.0.
Nancy's Lorraine & Florentine Petite Quiche, 32 Count, 22.4 Oz has a Blood Sugar Impact (BSI) score of 41.0. Lower scores indicate less impact on blood glucose levels.
Nancy's Lorraine & Florentine Petite Quiche, 32 Count, 22.4 Oz contains 22.8g carbs, 3.8g sugars, 1.3g fiber, and 10.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nancy's Lorraine & Florentine Petite Quiche, 32 Count, 22.4 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nancy's Lorraine & Florentine Petite Quiche, 32 Count, 22.4 Oz compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.