Blood Sugar Impact of Near East Herb 1.6 Lb
NEAR EAST HERB 1.6LB has a BSI score of 80.4, indicating very substantial blood sugar impact. Contains 43.0g carbs, 1.0g sugar, 2.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingNear east herb 1.6lb contains 43.0g of carbs, 1.0g of sugar, 5.0g of protein, 0.5g of fat, and 2.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Near east herb 1.6lb contains 76.8g of carbs, 1.8g of sugar, and 3.6g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN RICE, ORZO (MACARONI PRODUCT MADE WITH WHEAT FLOUR), SALT, SUGAR, RED BELL PEPPER (DRIED), CELERY (DRIED), HYDROLYZED SOY PROTEIN, SOY SAUCE (SOYBEANS, WHEAT, SALT), SPICES, ONIONS (DRIED), PARSLEY (DRIED), CHICKEN FAT, HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVOR, CORN STARCH, ONION POWDER, AUTOLYZED YEAST EXTRACT, TURMERIC, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Near East Herb 1.6 Lb based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Near East Herb 1.6 Lb is a food product in the grain based products / meals category with a Blood Sugar Impact score of 80.4.
Near East Herb 1.6 Lb has a Blood Sugar Impact (BSI) score of 80.4. Lower scores indicate less impact on blood glucose levels.
Near East Herb 1.6 Lb contains 76.8g carbs, 1.8g sugars, 3.6g fiber, and 8.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Near East Herb 1.6 Lb into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Near East Herb 1.6 Lb compares to similar foods. You can also explore other foods in the grain based products / meals category for alternatives.