Blood Sugar Impact of New England Seafood Boil
New England Seafood Boil has a BSI score of 45.2, indicating significant blood sugar impact. Contains 25.0g carbs, 3.0g sugar, 2.0g fiber, 30.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 330.0g servingNew england seafood boil contains 25.0g of carbs, 3.0g of sugar, 30.0g of protein, 2.5g of fat, and 2.0g of fiber per 330.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 30.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
New england seafood boil contains 7.6g of carbs, 0.9g of sugar, and 0.6g of fiber per 330.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 330.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (WATER, SALT, SODIUM TRIPOLYPHOSPHATE), SCALLOPS, ROASTED POTATOES (DISODIUM DIHYDROGEN PYROPHOSPHATE [MAINTAINS NATURAL COLOR]), LOBSTER TAIL, CORN, SEASONING PACKET (SALT, SPICES [INCLUDING RED, BLACK, AND WHITE PEPPER], SUGAR, DEHYDRATED GARLIC AND ONION, PAPRIKA, AND LESS THAN 2% SILICON DIOXIDE [ADDED TO PREVENT CAKING]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize New England Seafood Boil based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Greek Orzo Pasta Bake, Greek Orzo
GS1 IRELAND
Pepper Beef
AJINOMOTO FOODS NORTH AMERICA, INC.
Deep Indian Kitchen Chicken Vindaloo, 9 Oz
DEEP FOODS INC.
Pesto Chicken & Orzo Grilled White Meat Chicken With Broccoli, Roasted Zucchini And Tomatoes Over Whole Wheat Orzo Pasta, Lightly Tossed In A Basil Pesto, Pesto Chicken & Orzo
KRAFT HEINZ FOODS COMPANY
Shrimp Wonton Soup, Shrimp Wonton
RICH PRODUCTS CORPORATION
Corn Chowder With Chicken Chef Crafted Soup, Corn Chowder With Chicken
BYERLY FOODS INTERNATIONAL
Spicy Shrimp Mix Of Sustainable, All Natural Shrimp, Quinoa, Brown Rice, And Mixed Vegetables In A Spicy Asian Style Sauce., Spicy
KITCHENS OF THE OCEANS, INC.
Medium Veggie Verde Scramble Bowl
FRONTERA FOODS, INC.
Country Fried Chicken Two Country Fried White Meat Chicken Patties With Southern Gravy And Bacon Mac N Cheese Mega Meals, Country Fried Chicken
CONAGRA FROZEN FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
New England Seafood Boil is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 45.2.
New England Seafood Boil has a Blood Sugar Impact (BSI) score of 45.2. Lower scores indicate less impact on blood glucose levels.
New England Seafood Boil contains 7.6g carbs, 0.9g sugars, 0.6g fiber, and 9.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating New England Seafood Boil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how New England Seafood Boil compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.