Blood Sugar Impact of Nice!, Fruit Snack
Nice!, Fruit Snack has a BSI score of 39.7, indicating significant blood sugar impact. Contains 20.0g carbs, 13.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 26.0g servingNice!, fruit snack contains 20.0g of carbs, 13.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Nice!, fruit snack contains 76.9g of carbs, 50.0g of sugar, and 0.0g of fiber per 26.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, APPLE JUICE FROM CONCENTRATE, SUCROSE, FOOD STARCH-MODIFIED (CORN), GELATIN, LACTIC ACID, CITRIC ACID. ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, COCONUT OIL, SODIUM LACTATE, SODIUM CITRATE, CARNAUBA WAX, RED 40, YELLOW 5, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Nice!, Fruit Snack based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Candy Cane Snackable Marshmallows, Candy Cane
SMASHMALLOW
Chewy Sour Fruit Candies, Sour Fruitz
JUST BORN, INC.
Green Apple Soft & Chewy Mouth Puckering Candy, Green Apple
THE PROMOTION IN MOTION COMPANIES, INC.
Candy, Banana
NESTLE USA INC.
Mint Twists Minty Candy, Mint Twists
RITE AID CORPORATION
Happy Strawberry Chewy Candy Strips, Happy Strawberry
LUDWIG SCHOKOLADE GMBH
World's Best Conversation Hearts Candy
ROSS ACQUISITION INC.
Sour Rainbow Bites, Strawberry, Orange, Lemonade, Watermelon, Blue Raspberry, Grape
THE HERSHEY COMPANY
Sugar Free Dark Chocolate+Salted Caramel+Pecan Smart Fusions, Sugar Free Dark Chocolate+Salted Caramel+Pecan
INFANTBRACE LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nice!, Fruit Snack is a food product in the candy category with a Blood Sugar Impact score of 39.7.
Nice!, Fruit Snack has a Blood Sugar Impact (BSI) score of 39.7. Lower scores indicate less impact on blood glucose levels.
Nice!, Fruit Snack contains 76.9g carbs, 50.0g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nice!, Fruit Snack into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nice!, Fruit Snack compares to similar foods. You can also explore other foods in the candy category for alternatives.