Blood Sugar Impact of Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.1g |
| Sugars | 10.3g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.1g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* 2.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RECONSTITUTED FRUIT JUICE (APPLE, RASPBERRY, APPLE, LIME, BLACKCURRANT, ORANGE), GLUCOSE SYRUP, SUGAR, BEEF GELATIN, FOOD ACIDS (MALIC ACID, CITRIC ACID), GELLING AGENT (PECTIN), VEGETABLE JUICE (BLACK CARROT), NATURAL FLAVOURS , NATURAL COLOURS (100, 141, 160C, 163), GLAZING AGENT (VEGETABLE OIL, CARNAUBA WAX, BEES WAX)
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180 G
No Brand Owner Supplied For New Zealand Data
Fruit Tella Hippos 120 G
No Brand Owner Supplied For New Zealand Data
Nice&Natural Fruit Unicorns & Friends Raspberry Orange Blueberry Flavour 136 G
No Brand Owner Supplied For New Zealand Data
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cadbury Dairy Milk Fruit & Nut 360 G
No Brand Owner Supplied For New Zealand Data
Chupa Chups Lollipops 300 G
No Brand Owner Supplied For New Zealand Data
Cadbury Milk Chocolate Coated Peanuts...
No Brand Owner Supplied For New Zealand Data
Woolworths Milk Chocolate Easter Eggs...
Woolworths Group Ltd Supermarkets
Rjs Oddfellows Spearmints 200 G
Rjs Licorice (Nz) Limited
The Natural Confectionery Co. Sour Sq...
Mondelez Australia Pty Limited
Pams Milk Chocolate Santas 80 G
Foodstuffs Own Brands Limited
Pams Milk Chocolate Coins 80 G
Foodstuffs Own Brands Limited
Cadbury Merry Christmas 90 G
Mondelez Australia Pty Limited
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G is a food product in the confectionery category with a Blood Sugar Impact score of 26.1.
Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G has a Blood Sugar Impact (BSI) score of 26.1. Lower scores indicate less impact on blood glucose levels.
Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G contains 13.1g carbs, 10.3g sugars, 0g fiber, and 1.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nice&Natural Fruit Kiwiana Apple, Raspberry, Lime, Blackcurrant & Orange Flavour 136 G compares to similar foods. You can also explore other foods in the confectionery category for alternatives.