Blood Sugar Impact of Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 64.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 14.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, CANOLA OIL), SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, DRIED CORN, DRIED CARROT FLAKE, MONOSODIUM GLUTAMATE, DRIED GREEN PEA, POWDERED CHICKEN, DEXTROSE, POWDERED POTATO, ONION POWDER, XANTHAN GUM, HYDROLYZED CORN AND SOY PROTEIN, SPICE AND COLOR, GARLIC POWDER, CALCIUM SILICATE, SUGAR, SODIUM CASEINATE, POTASSIUM CARBONATE, DRIED PARSLEY, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, RENDERED CHICKEN FAT, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, TBHQ (PRESERVATIVE), SODIUM ALGINATE, AUTOLYZED TORULA YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken is a food product in the other soups category with a Blood Sugar Impact score of 68.3.
Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken has a Blood Sugar Impact (BSI) score of 68.3. Lower scores indicate less impact on blood glucose levels.
Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken contains 59.4g carbs, 3.1g sugars, 3.1g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nissin, Cup Noodles, Ramen Noodle Soup, Creamy Chicken, Creamy Chicken compares to similar foods. You can also explore other foods in the other soups category for alternatives.