Blood Sugar Impact of No Soy Chicken Teriyaki Cage Free Dark Meat Chicken, & Vegetables With Soy Free Teriyaki Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Primal Nutrition Branded
BSI: 39 - High Impact
g

Key Nutrients

Per 284.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 10.0g
Fiber 3.1g
Protein 20.0g
Fat 9.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 284.0 Gg

Calories 250

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.0mg 18%
Sodium 1209.8mg 53%
Total Carbohydrates 23.0g 8%
Dietary Fiber 3.1g 11%
Total Sugars 10.0g

* 9.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 59.6mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: COOKED ORGANIC DARK MEAT CHICKEN STRIPS (ORGANIC DARK MEAT CHICKEN, WATER, SEA SALT), VEGETABLE BROTH (WATER, COCONUT OIL, ONION POWDER, TAPIOCA STARCH, CONTAINS 2% OR LESS OF SEA SALT, VEGETABLE BROTH CONCENTRATE [ONION, CELERY, CARROT), GARLIC POWDER, YEAST EXTRACT, LOCUST BEAN GUM), ORGANIC SWEET POTATOES, BROCCOLI, CAULIFLOWER, ORGANIC ONIONS, SUGAR SNAP PEAS, ORGANIC COCONUT AMINOS (WATER, ORGANIC COCONUT SYRUP, SALT), DRIED CHICKEN BROTH, ORANGE EXTRACT (OLIVE OIL, ORANGE EXTRACTIVES), GINGER EXTRACT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 8% DV
Vitamin A 215% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
26
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize No Soy Chicken Teriyaki Cage Free Dark Meat Chicken, & Vegetables With Soy Free Teriyaki Sauce, No Soy Chicken Teriyaki based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Primal Nutrition
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2266627

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management