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Blood Sugar Impact of Noodles & Chicken Freeze Dried

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Mixes & Other Dry Dinners Oregon Freeze Dry Foods Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 54.0g serving
Nutrient Amount
per serving
Carbs 32.0g
Sugars 3.0g
Fiber 1.0g
Protein 10.0g
Fat 5.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 54.0 Gg

Calories 220

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.1mg 12%
Sodium 710.1mg 31%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PRECOOKED NOODLES (DURUM SEMOLINA, WHOLE EGG, SALT), COOKED CHICKEN (CHICKEN MEAT, SALT), RED PEPPER, MODIFIED CORN STARCH, CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT, SALT, MALTODEXTRIN, SUGAR, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, TURMERIC, SPICE EXTRACT) LESS THAN 2% OF: SUGAR, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT GLUTEN PROTEIN, SOYBEAN OIL), SEASONING (YEAST EXTRACT, SAFFLOWER OIL, NATURAL FLAVORING), ONION POWDER, SPICE, TURMERIC

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 21% DV

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Noodles & Chicken Freeze Dried based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Oregon Freeze Dry Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1967755

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management