Blood Sugar Impact of Nut Almonds, Peanuts & Sea Salt With Cocoa Drizzle Mini Bars, Nut
Nut Almonds, Peanuts & Sea Salt With Cocoa Drizzle Mini Bars, Nut has a BSI score of 7.4, indicating low blood sugar impact. Contains 8.0g carbs, 3.0g sugar, 4.0g fiber, 2.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingNut almonds, peanuts & sea salt with cocoa drizzle mini bars, nut contains 8.0g of carbs, 3.0g of sugar, 2.0g of protein, 7.0g of fat, and 4.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Nut almonds, peanuts & sea salt with cocoa drizzle mini bars, nut contains 40.0g of carbs, 15.0g of sugar, and 20.0g of fiber per 20.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, PEANUTS, CHICORY ROOT EXTRACT, CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, HONEY, RICE SYRUP, WALNUTS, COCOA POWDER PROCESSED WITH ALKALI, RICE FLOUR, SEA SALT, SOY LECITHIN, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, WHOLE MILK POWDER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Nut Almonds, Peanuts & Sea Salt With Cocoa Drizzle Mini Bars, Nut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Pastry Crisps, Strawberry
MEIJER, INC.
Double Chocolate Granola Bar
GARDEN OF LIGHT INC.
Granola Cups, Almond Butter Double Chocolate
GENERAL MILLS, INC.
Almond Butter Oat Bar, Almond Butter
SIMPLY DELICIOUS, INC.
Meal Replacement Bar, Crispy Apple Pie
REXALL SUNDOWN, INC.
Banana Chocolate Walnut Protein Bar, Banana; Chocolate; Walnut
CHICAGO BAR COMPANY
Baked Tofu Bar, Hickory Smoke
HOUSE FOODS AMERICA CORPORATION
Strawberry Shortcake Chia Bars, Strawberry Shortcake
PEPSICO, INC. (HEALTH WARRIOR)
Chocolate Chip Granola Bars, Chocolate Chip
THE QUAKER OATS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut Almonds, Peanuts & Sea Salt With Cocoa Drizzle Mini Bars, Nut is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 7.4.
Nut Almonds, Peanuts & Sea Salt With Cocoa Drizzle Mini Bars, Nut has a Blood Sugar Impact (BSI) score of 7.4. Lower scores indicate less impact on blood glucose levels.
Nut Almonds, Peanuts & Sea Salt With Cocoa Drizzle Mini Bars, Nut contains 40.0g carbs, 15.0g sugars, 20.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nut Almonds, Peanuts & Sea Salt With Cocoa Drizzle Mini Bars, Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nut Almonds, Peanuts & Sea Salt With Cocoa Drizzle Mini Bars, Nut compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.