Blood Sugar Impact of Nut Free Pesto Cheese Baked Crust Pizza

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pizza Against The Grain Gourmet Branded
BSI: 59 - High Impact
g

Key Nutrients

Per 127.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 2.0g
Fiber 0.0g
Protein 14.0g
Fat 26.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 127.0 Gg

Calories 431

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 9.0g 45%

* Some fat components may not be available in USDA data

Cholesterol 85.1mg 28%
Sodium 190.5mg 8%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 398.8mg 31%
Iron 1.0mg 6%
Potassium 119.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: TAPIOCA STARCH, WATER, EGGS, OLIVE OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILK, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PESTO SAUCE (OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUNFLOWER SEEDS, BASIL, GARLIC) PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 31% DV
Iron 4% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
31
Processing Level
Highly Processed
Ingredient Type Found In This Product
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Nut Free Pesto Cheese Baked Crust Pizza, Nut Free Pesto based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Against The Grain Gourmet
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2414558

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management