Blood Sugar Impact of Oats & Ancient Grains Organic Oats & Happiness Oatmeal Cup With Probiotics Cultures, Oats & Ancient Grains
Oats & Ancient Grains Organic Oats & Happiness Oatmeal Cup With Probiotics Cultures, Oats & Ancient Grains has a BSI score of 55.4, indicating substantial blood sugar impact. Contains 35.0g carbs, 6.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 54.0g servingOats & ancient grains organic oats & happiness oatmeal cup with probiotics cultures, oats & ancient grains contains 35.0g of carbs, 0.0g of sugar, 9.0g of protein, 4.5g of fat, and 6.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 0.0g |
| Fiber | 6.0g |
| Protein | 9.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Oats & ancient grains organic oats & happiness oatmeal cup with probiotics cultures, oats & ancient grains contains 64.8g of carbs, 0.0g of sugar, and 11.1g of fiber per 54.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN OATS, ORGANIC AMARANTH, ORGANIC QUINOA, ORGANIC CHIA SEEDS, ORGANIC FLAX MEAL, BACILLUS COAGULANS GBI-306086.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC WHOLE GRAIN OATS, ORGANIC AMARANTH, ORGANIC QUINOA, ORGANIC CHIA SEEDS, ORGANIC FLAX MEAL, BACILLUS COAGULANS GBI-306086.
Food Tags
These tags help categorize Oats & Ancient Grains Organic Oats & Happiness Oatmeal Cup With Probiotics Cultures, Oats & Ancient Grains based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweetened Multigrain Cereal
TOPS MARKETS, LLC
Old Fashioned Rolled Oats
BOB'S RED MILL NATURAL FOODS, INC.
Mountain Muesli, Nut Mix, Blueberry Walnut, Blueberry Walnut
MOUNTAIN MUESLI LLC
Trawberry Kissed Granola
SUGANDHA
Peace Cereal, Supergrains Cereal, Maple Buckwheat Hemp
8TH AVENUE FOOD & PROVISIONS, INC.
Maple, Pecans & Coconut Granola, Maple, Pecans & Coconut
CURRENT'S TACKLE
Honey Lavender Organic Granola, Honey Lavender
FROM THE FIELDS'
Corn Flakes Organic Corn Cereal Lightly Sweetened With Organic Cane Sugar, Corn Flakes
WHOLE FOODS MARKET, INC.
Dark Chocolate Sea Salt Decadent Granola, Dark Chocolate Sea Salt
GARDEN OF LIGHT INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oats & Ancient Grains Organic Oats & Happiness Oatmeal Cup With Probiotics Cultures, Oats & Ancient Grains is a food product in the cereal category with a Blood Sugar Impact score of 55.4.
Oats & Ancient Grains Organic Oats & Happiness Oatmeal Cup With Probiotics Cultures, Oats & Ancient Grains has a Blood Sugar Impact (BSI) score of 55.4. Lower scores indicate less impact on blood glucose levels.
Oats & Ancient Grains Organic Oats & Happiness Oatmeal Cup With Probiotics Cultures, Oats & Ancient Grains contains 64.8g carbs, 0.0g sugars, 11.1g fiber, and 16.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oats & Ancient Grains Organic Oats & Happiness Oatmeal Cup With Probiotics Cultures, Oats & Ancient Grains into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oats & Ancient Grains Organic Oats & Happiness Oatmeal Cup With Probiotics Cultures, Oats & Ancient Grains compares to similar foods. You can also explore other foods in the cereal category for alternatives.