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Blood Sugar Impact of Old El Paso Jalapeo Chicken Noodle Soup

This food has a moderate impact on blood sugar.

Prepared Soups General Mills Sales Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 245.0g serving
Nutrient Amount
per serving
Carbs 12.2g
Sugars 1.3g
Fiber 1.1g
Protein 5.9g
Fat 3.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 245.0 GRMg

Calories 103

% Daily Value*

Total Fat 3.5g 5%
Saturated Fat 0.9g 5%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 22.5mg 8%
Sodium 650.0mg 28%
Total Carbohydrates 12.2g 4%
Dietary Fiber 1.1g 4%
Total Sugars 1.3g

* 9.8g of carbohydrates not detailed in USDA data

Protein 5.9g 12%
Calcium 16.8mg 1%
Iron 0.8mg 4%
Potassium 336.9mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, CARROTS, CURLY PASTA (SEMOLINA WHEAT, EGG, EGG WHITE), JALAPENO PEPPER. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHICKEN FAT, WATER, SALT, SPICE, FLAVORING, POTASSIUM CHLORIDE, CARROT PUREE, ONION POWDER, SUGAR, SOY PROTEIN ISOLATE, TOMATO EXTRACT, SODIUM PHOSPHATE, MALTODEXTRIN, GARLIC POWDER, DRIED PARSLEY, NATURAL FLAVOR, SUNFLOWER OIL, JALAPENO JUICE SOLIDS, CALCIUM CHLORIDE, BETA CAROTENE (COLOR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
27
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Old El Paso Jalapeo Chicken Noodle Soup based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721251

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management