Blood Sugar Impact of Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce, Orange Chicken
Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce, Orange Chicken has a BSI score of 13.3, indicating low blood sugar impact. Contains 10.0g carbs, 4.0g sugar, 3.1g fiber, 27.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingOrange chicken grilled white meat chicken with edamame, bok choy, celery, green onions and carrots in an orange sauce, orange chicken contains 10.0g of carbs, 4.0g of sugar, 27.0g of protein, 30.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 27.0g |
| Fat | 30.0g |
Estimated Blood Sugar Response
Orange chicken grilled white meat chicken with edamame, bok choy, celery, green onions and carrots in an orange sauce, orange chicken contains 3.9g of carbs, 1.6g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), EDAMAME (SOYBEANS), WATER, BOK CHOY, CANOLA OIL, CELERY, GREEN ONION, CARROTS, WATER CHESTNUTS, LESS THAN 2% OF SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CHICKEN FAT, ORANGE JUICE CONCENTRATE, CHICKEN FLAVOR CONCENTRATE (CHICKEN MEAT INCLUDING CHICKEN JUICES, CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, ONION POWDER, SEA SALT, FLAVOR, CARROT POWDER), RED CURRY BASE (RED CHILES AND CITRIC ACID, GARLIC, SALT, CHILI PEPPER, ONION, LEMON JUICE CONCENTRATE, GINGER, SHRIMP EXTRACT, POTATO FLOUR, CANOLA OIL, FLAVOR), GINGER PUREE (GINGER, WATER), TOASTED SESAME OIL, GARLIC PUREE, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CARAMEL COLOR, SOY LECITHIN, RAISIN JUICE CONCENTRATE (SOLUBLE RAISIN SOLIDS, WATER), XANTHAN GUM, SALT, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, SPICE, SWEETENER (WATER, SUCRALOSE), ORANGE FLAVOR (NATURAL FLAVORS, DL-ALPHA TOCOPHEROL), CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce, Orange Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce, Orange Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 13.3.
Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce, Orange Chicken has a Blood Sugar Impact (BSI) score of 13.3. Lower scores indicate less impact on blood glucose levels.
Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce, Orange Chicken contains 3.9g carbs, 1.6g sugars, 1.2g fiber, and 10.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce, Orange Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Chicken Grilled White Meat Chicken With Edamame, Bok Choy, Celery, Green Onions And Carrots In An Orange Sauce, Orange Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.