Blood Sugar Impact of Orange Flavored European Biscuits, Orange
Orange Flavored European Biscuits, Orange has a BSI score of 31.2, indicating significant blood sugar impact. Contains 17.0g carbs, 12.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingOrange flavored european biscuits, orange contains 17.0g of carbs, 12.0g of sugar, 1.0g of protein, 3.0g of fat, and 1.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Orange flavored european biscuits, orange contains 68.0g of carbs, 48.0g of sugar, and 4.0g of fiber per 25.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE FILLING [GLUCOSE-FRUCTOSE SYRUP (GLUCOSE SYRUP (FROM WHEAT), FRUCTOSE SYRUP), SUGAR, CONCENTRATED ORANGE JUICE, CITRIC ACID, CONCENTRATED ORANGE PUREE, PECTIN, SODIUM CITRATE, NATURAL FLAVOR, CALCIUM CITRATE, XANTHAN GUM], SWEET CHOCOLATE AND VEGETABLE FAT COATING [SUGAR, CHOCOLATE, COCOA BUTTER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, SHEA, SAL, MANGO), SOY LECITHIN, MILK, ARTIFICIAL FLAVOR], WHEAT FLOUR, SUGAR, EGGS, GLUCOSE-FRUCTOSE SYRUP (GLUCOSE SYRUP, HIGH FRUCTOSE CORN SYRUP), CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Orange Flavored European Biscuits, Orange based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet & Salty Pretzels, Roasted Peanuts & Cashews, Brown Sugar Trail Mix Cookies, Sweet & Salty
THE BEARINGTON COLLECTION
Roll Break, Strawberry
GASTONE LAGO
Csm Bakery Products, Heath Toffee Delightful Gourmet Cookies
CSM BAKERY PRODUCTS NA, INC.
Lemon Vanilla Sandwich Creme Cookies, Lemon
MEIJER, INC.
Thumbprint Cookies
WAL-MART STORES, INC.
Birthday Cake Cookies, Birthday Cake
LENNY & LARRY'S
Gourmet Cookies With Rich Belgian Chocolate And Toasted Walnuts, Rich Belgian Chocolate And Toasted Walnuts
NEW SEASONS MARKET, LLC
Chocolate Chunk Cookies, Chocolate Chunk
ARYZTA, LLC
Organic Minis Crackers, Cocoa
MARY'S GONE CRACKERS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Flavored European Biscuits, Orange is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 31.2.
Orange Flavored European Biscuits, Orange has a Blood Sugar Impact (BSI) score of 31.2. Lower scores indicate less impact on blood glucose levels.
Orange Flavored European Biscuits, Orange contains 68.0g carbs, 48.0g sugars, 4.0g fiber, and 4.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Flavored European Biscuits, Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Flavored European Biscuits, Orange compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.