Frozen Dinners & Entrees

Blood Sugar Impact of Organic Lasagna With Vegetable Trio, Vegetable Trio

Organic Lasagna With Vegetable Trio, Vegetable Trio
71

Organic Lasagna With Vegetable Trio, Vegetable Trio has a BSI score of 70.6, indicating substantial blood sugar impact. Contains 40.0g carbs, 8.0g sugar, 4.0g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 284.0g serving

Organic lasagna with vegetable trio, vegetable trio contains 40.0g of carbs, 8.0g of sugar, 16.0g of protein, 16.0g of fat, and 4.0g of fiber per 284.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 8.0g
Fiber 4.0g
Protein 16.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
71

Organic lasagna with vegetable trio, vegetable trio contains 14.1g of carbs, 2.8g of sugar, and 1.4g of fiber per 284.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 284.0 Gg

Calories 361

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 51.1mg 17%
Sodium 539.6mg 23%
Total Carbohydrates 40.0g 15%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 218.7mg 17%
Iron 2.0mg 11%
Potassium 539.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE [ORGANIC RICOTTA CHEESE (ORGANIC MILK WHEY, ORGANIC MILK, SALT), ORGANIC TOMATO PULP, ORGANIC PASTEURIZED WHOLE FRESH MILK, ORGANIC RICED TRIO (ORGANIC CARROTS, ORGANIC BROCCOLI, ORGANIC CAULIFLOWER), ORGANIC SPINACH, ORGANIC CAULIFLOWER, ORGANIC BROCCOLI, ORGANIC ZUCCHINI, ORGANIC CARROTS, WATER, ORGANIC HARD CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC GARLIC, ORGANIC LOW MOISTURE MOZZARELLA CHEESE (ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC SUNFLOWER SEED OIL, ORGANIC ONION, ORGANIC SOFT WHEAT FLOUR, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC PARSLEY, ORGANIC CANE SUGAR], PASTA (ORGANIC DURUM WHEAT SEMOLINA, ORGANIC PASTEURIZED EGGS, WATER, ORGANIC OLIVE OIL, SEA SALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE MILK SALT SEA SALT
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Organic Lasagna With Vegetable Trio, Vegetable Trio based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kohl Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2276607

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management