Blood Sugar Impact of Organic Mini Bite Size Sandwich Crackers, Cheddar Cheese, Cheddar Cheese
Organic Mini Bite Size Sandwich Crackers, Cheddar Cheese, Cheddar Cheese has a BSI score of 30.3, indicating significant blood sugar impact. Contains 17.0g carbs, 3.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingOrganic mini bite size sandwich crackers, cheddar cheese, cheddar cheese contains 17.0g of carbs, 3.0g of sugar, 2.0g of protein, 9.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Organic mini bite size sandwich crackers, cheddar cheese, cheddar cheese contains 53.1g of carbs, 9.4g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC CHEDDAR CHEESE BLEND [ORGANIC CHEDDAR CHEESE (ORGANIC CULTURES PASTEURIZED MILK, SALT, ENZYMES), ORGANIC NONFAT MILK, ORGANIC BUTTERMILK, SALT, DISODIUM PHOSPHATE], ORGANIC WHEY, ORGANIC PALM OIL, ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER OIL, ORGANIC EVAPORATED CANE SUGAR, SEA SALT, LEAVENING (BAKING SODA, CREAM OF TARTAR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Organic Mini Bite Size Sandwich Crackers, Cheddar Cheese, Cheddar Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Orion, Salty Sweet Cosomi Cookie Cracker
TONG YANG CONFECTIONERY CORP.
Oyster & Soup Premium Crackers, Oyster & Soup
ALLIED INTERNATIONAL CORP. OF VA
Natural Baked House Crackers
UNITED NATURAL FOODS, INC.
Zoo Animal Crackers
AUSTIN
Whole Grain Seeded Flatbread Crackers
HY-VEE, INC.
Nutella & Go! Hazelnut Spread + Pretzel Sticks, 1.9 Oz, 4 Count
FERRERO U.S.A., INCORPORATED
Wild Garden, Sun Dried Tomato Hummus With Sea Salt Pita Chips
ZB IMPORTING INC.
Sea Salt Gourmet Crackers, Sea Salt
TERRAPIN RIDGE FARMS LLC
Chickpea Crackers, Chickpea
R. W. GARCIA COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Mini Bite Size Sandwich Crackers, Cheddar Cheese, Cheddar Cheese is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 30.3.
Organic Mini Bite Size Sandwich Crackers, Cheddar Cheese, Cheddar Cheese has a Blood Sugar Impact (BSI) score of 30.3. Lower scores indicate less impact on blood glucose levels.
Organic Mini Bite Size Sandwich Crackers, Cheddar Cheese, Cheddar Cheese contains 53.1g carbs, 9.4g sugars, 3.1g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Mini Bite Size Sandwich Crackers, Cheddar Cheese, Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Mini Bite Size Sandwich Crackers, Cheddar Cheese, Cheddar Cheese compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.