Blood Sugar Impact of Organic Moroccan Inspired Salad With Chicken
Organic Moroccan Inspired Salad With Chicken has a BSI score of 23.4, indicating moderate blood sugar impact. Contains 15.0g carbs, 7.0g sugar, 3.1g fiber, 8.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingOrganic moroccan inspired salad with chicken contains 15.0g of carbs, 7.0g of sugar, 8.0g of protein, 11.0g of fat, and 3.1g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 7.0g |
| Fiber | 3.1g |
| Protein | 8.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Organic moroccan inspired salad with chicken contains 8.8g of carbs, 4.1g of sugar, and 1.8g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ROMAINE LETTUCE, ORGANIC HARISSA VINAIGRETTE (WATER, ORGANIC SOYBEAN OIL, ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC ROASTED GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC CILANTRO, ORGANIC DRIED RED PEPPER, ORGANIC SPEARMINT, ORGANIC DRIED GARLIC, XANTHAN GUM, ORGANIC CUMIN, ORGANIC ALLSPICE), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE AND ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC PITA CHIPS (ORGANIC WHEAT FLOUR, ORGANIC PALM OIL SHORTENING, SALT, ORGANIC YEAST, ORGANIC SUNFLOWER OIL), ORGANIC RAISINS, ORGANIC ALMONDS, ORGANIC CARROTS, ORGANIC RED CABBAGE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
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🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
|
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⬜
Filler
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MALTODEXTRIN
GUM*
STARCH*
|
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🍚
High GI Carb
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DEXTROSE
SUGAR
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🌿
Natural
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SALT
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🧪
Preservative
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VINEGAR
|
|
🏭
Processed
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MALTODEXTRIN
|
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🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Organic Moroccan Inspired Salad With Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Moroccan Inspired Salad With Chicken is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 23.4.
Organic Moroccan Inspired Salad With Chicken has a Blood Sugar Impact (BSI) score of 23.4. Lower scores indicate less impact on blood glucose levels.
Organic Moroccan Inspired Salad With Chicken contains 8.8g carbs, 4.1g sugars, 1.8g fiber, and 4.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Moroccan Inspired Salad With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Moroccan Inspired Salad With Chicken compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.