Blood Sugar Impact of Organic Raspberry Balsamic Vinaigrette Dressing, Raspberry
Organic Raspberry Balsamic Vinaigrette Dressing, Raspberry has a BSI score of 5.9, indicating low blood sugar impact. Contains 3.0g carbs, 3.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingOrganic raspberry balsamic vinaigrette dressing, raspberry contains 3.0g of carbs, 3.0g of sugar, 0.0g of protein, 2.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Organic raspberry balsamic vinaigrette dressing, raspberry contains 10.0g of carbs, 10.0g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHITE GRAPE JUICE CONCENTRATE**, BALSAMIC VINEGAR**, EXTRA VIRGIN OLIVE OIL**, RICE WINE VINEGAR**, SALT, RASPBERRY JUICE CONCENTRATE**, RASPBERRY POWDER**, SPICES**, XANTHAN GUM, GARLIC POWDER**, NATURAL FLAVOR, VINEGAR**, MUSTARD SEED**, TURMERIC**, **CERTIFIED ORGANIC
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Organic Raspberry Balsamic Vinaigrette Dressing, Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chinese Southern Belle, My Sweet Hottie, Dip, Glaze & Dressing
CHINESE SOUTHERN BELLE LLC
Italian Vinaigrette Dressing
KRAFT HEINZ FOODS COMPANY
Garlic Dressing
ERBA FOOD PRODUCTS INC
Light Canola Mayo
THE HAIN CELESTIAL GROUP, INC.
Bacon Sweet Onion Vinaigrette, Bacon Sweet Onion
T. MARZETTI COMPANY
Pfeiffer, French Dressing
T. MARZETTI COMPANY
Originals Heavy Duty Mayonnaise, Originals
INDEPENDENT MARKETING ALLIANCE
Snacks, Dried Cranberries & Sliced Almonds
BAY VALLEY FOODS, LLC
Lemon Tahini Organic Dressing & Marinade, Lemon Tahini
MOTHER RAW
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Raspberry Balsamic Vinaigrette Dressing, Raspberry is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 5.9.
Organic Raspberry Balsamic Vinaigrette Dressing, Raspberry has a Blood Sugar Impact (BSI) score of 5.9. Lower scores indicate less impact on blood glucose levels.
Organic Raspberry Balsamic Vinaigrette Dressing, Raspberry contains 10.0g carbs, 10.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Raspberry Balsamic Vinaigrette Dressing, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Raspberry Balsamic Vinaigrette Dressing, Raspberry compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.