Pizza

Blood Sugar Impact of Organic Roasted Vegetable Pizza

Organic Roasted Vegetable Pizza
66

Organic Roasted Vegetable Pizza has a BSI score of 65.9, indicating substantial blood sugar impact. Contains 36.0g carbs, 5.0g sugar, 2.0g fiber, 11.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 136.0g serving

Organic roasted vegetable pizza contains 36.0g of carbs, 5.0g of sugar, 11.0g of protein, 12.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 5.0g
Fiber 2.0g
Protein 11.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
66

Organic roasted vegetable pizza contains 26.5g of carbs, 3.7g of sugar, and 1.5g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 136.0 Gg

Calories 302

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 16.3mg 5%
Sodium 625.6mg 27%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 160.5mg 12%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT FLOUR, ORGANIC MOZZARELLA CHEESE 12.5% (ORGANIC MILK, SALT, RENNET, STARTER CULTURE), ORGANIC TOMATO PUREE, WATER, ORGANIC CHEESE SAUCE 4, 5% (ORGANIC CREAM, WATER, ORGANIC FONTAL CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC TAPIOCA STARCH, SALT, STABILIZER: XANTHAN GUM), ORGANIC SPINACH 4, 5%, ORGANC SUNFLOWER SEED OIL, ORGANIC BROCCOLI 3, 5%, ORGANIC ZUCCHINI 3, 5%, ORGANIC RED PEPPERS 2%, ORGANIC YELLOW PEPPERS 2%, ORGANIC EXTRAVIRGIN OLIVE OIL, ORGANIC HARD CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC SOURDOUGH (ORGANIC WHEAT FLOUR, WATER, AMYLASE, DOUGH CONDITIONER: ASCORBIC ACID), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC OREGANO, ORGANIC BASIL.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 53% DV

Minerals

Calcium 12% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🐄 Animal Product
CHEESE CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Organic Roasted Vegetable Pizza based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Monteli
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 491201

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management