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Blood Sugar Impact of Organic Rotini Shaped Egg Noodles With Vegetables In Tomato Soup

Organic Rotini Shaped Egg Noodles With Vegetables In Tomato Soup
68

Organic Rotini Shaped Egg Noodles With Vegetables In Tomato Soup has a BSI score of 68.0, indicating substantial blood sugar impact. Contains 37.0g carbs, 8.0g sugar, 2.9g fiber, 8.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 482.0g serving

Organic rotini shaped egg noodles with vegetables in tomato soup contains 37.0g of carbs, 8.0g of sugar, 8.0g of protein, 1.5g of fat, and 2.9g of fiber per 482.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 8.0g
Fiber 2.9g
Protein 8.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
68

Organic rotini shaped egg noodles with vegetables in tomato soup contains 7.7g of carbs, 1.7g of sugar, and 0.6g of fiber per 482.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 482.0 Gg

Calories 188

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.3mg 6%
Sodium 988.1mg 43%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.9g 10%
Total Sugars 8.0g

* 26.1g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 48.2mg 4%
Iron 2.0mg 11%
Potassium 318.1mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC VEGETABLE BROTH (WATER, ORGANIC VEGETABLE BROTH CONCENTRATE [ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION]), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CORN, ORGANIC EGG NOODLES (ORGANIC SEMOLINA [WHEAT], ORGANIC EGG WHITE, ORGANIC EGG), ORGANIC CARROTS, ORGANIC PEAS, ORGANIC CELERY, CONTAINS LESS THAN 2% OF ORGANIC CORN STARCH, ORGANIC CARROT PUREE, ORGANIC VEGETABLE FLAVOR (CONTAINS ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), SEA SALT, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC YEAST EXTRACT, ORGANIC SUNFLOWER OIL, ORGANIC ONION FLAVOR, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
EGG SALT SEA SALT
💪 Protein
EGG
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Organic Rotini Shaped Egg Noodles With Vegetables In Tomato Soup based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2283723

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management