Blood Sugar Impact of Original Crispy Rounds Tortilla Chips, Original Crispy Rounds
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Original Crispy Rounds Tortilla Chips, Original Crispy Rounds based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Crunch! Kettle Cooked Potato Chips, T...
Western Family Foods, Inc.
Sea Salt Restaurant Style White Bean ...
Beanitos, Inc.
Qua Pasa, Yellow Corn Tortilla Chips
International Chocolate Company, Llc
Shearer's, Crinkle Cut Kettle Cooked ...
Shearer's Foods Llc
Crisp & Crunchy Ripple Potato Chips, ...
Save Mart Supermarkets Inc.
Tortilla Chips, Nacho Cheese Especial
Amplify Snack Brands, Inc.
Uncle Ray's, Potato Chips, Sour Cream...
Uncle Rays, Llc
Sea Salt White Corn Chips, Sea Salt
Xochitl, Inc.
New Orleans Kettle Style Mesquite Bar...
Utz Quality Foods, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Crispy Rounds Tortilla Chips, Original Crispy Rounds is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 32.2.
Original Crispy Rounds Tortilla Chips, Original Crispy Rounds has a Blood Sugar Impact (BSI) score of 32.2. Lower scores indicate less impact on blood glucose levels.
Original Crispy Rounds Tortilla Chips, Original Crispy Rounds contains 64.3g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Crispy Rounds Tortilla Chips, Original Crispy Rounds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Crispy Rounds Tortilla Chips, Original Crispy Rounds compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.