Blood Sugar Impact of Original Twist'n Pour Bite Size Candies, Original
Original Twist'n Pour Bite Size Candies, Original has a BSI score of 77.4, indicating very substantial blood sugar impact. Contains 39.0g carbs, 31.0g sugar per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.5g servingOriginal twist'n pour bite size candies, original contains 39.0g of carbs, 31.0g of sugar, 0.0g of protein, 2.0g of fat, and 0g of fiber per 42.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 31.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Original twist'n pour bite size candies, original contains 91.8g of carbs, 72.9g of sugar, and 0.0g of fiber per 42.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, COLORS (YELLOW 5 LAKE, RED 40, LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), CARNAUBA WAX.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Original Twist'n Pour Bite Size Candies, Original based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nickelodeon, Gummy Turtle Power Candy Pizza
FRANKFORD CANDY, LLC
Sour Belt Bites, Over The Rainbow
DYLANS CANDY BAR
Pops, Sweet 'N Sour
CHARMS COMPANY
Paw Fan With Candy
FRANKFORD CANDY, LLC
Birthday Cake Vanilla Flavored Nougat And Colorful Sprinkles Covered In Rich Milk Chocolate Minis, Birthday Cake
MARS CHOCOLATE NORTH AMERICA LLC
Mixed Fruit Fruit Gummies, Mixed Fruit
KERVAN USA LLC
Halloween Lovers Candy Assortment Bars
Gummi Watermelon Rings Flavored Candy, Gummi Watermelon Rings
SUPERVALU, INC.
Orange Fruit Snacks, Orange
DOLE PACKAGED FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Twist'n Pour Bite Size Candies, Original is a food product in the candy category with a Blood Sugar Impact score of 77.4.
Original Twist'n Pour Bite Size Candies, Original has a Blood Sugar Impact (BSI) score of 77.4. Lower scores indicate less impact on blood glucose levels.
Original Twist'n Pour Bite Size Candies, Original contains 91.8g carbs, 72.9g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Twist'n Pour Bite Size Candies, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Twist'n Pour Bite Size Candies, Original compares to similar foods. You can also explore other foods in the candy category for alternatives.