Blood Sugar Impact of Original With Sea Salt Pita Chips
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PITA BREAD (WHEAT FLOUR, VITAL WHEAT GLUTEN, SUGAR, SALT, YEAST, BARLEY MALT FLOUR), HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Original With Sea Salt Pita Chips, Original With Sea Salt based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Guava With Milk
Dulceria Rodriguez
The Smart Gourmet Snack Co., Original...
Snack Innovations Inc.
Peppered Turkey Jerky
Whole Foods Market, Inc.
Cheddar Cheese Jalapeno Poppers
Utz Quality Foods, Llc
Cheddar Cheese Magic Pop
Delice Global, Inc
Chocolate Flavor Crispy Rice Snacks
Post Consumer Brands, Llc
Energy Bite Mix, Chocolate Chip
Food Creation Nation Llc
Onion Flavored Rings
Frito Lay Company
Mexican Street Corn Cheese Flavored S...
Frito Lay Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original With Sea Salt Pita Chips, Original With Sea Salt is a food product in the other snacks category with a Blood Sugar Impact score of 36.3.
Original With Sea Salt Pita Chips, Original With Sea Salt has a Blood Sugar Impact (BSI) score of 36.3. Lower scores indicate less impact on blood glucose levels.
Original With Sea Salt Pita Chips, Original With Sea Salt contains 71.4g carbs, 3.6g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original With Sea Salt Pita Chips, Original With Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original With Sea Salt Pita Chips, Original With Sea Salt compares to similar foods. You can also explore other foods in the other snacks category for alternatives.