Blood Sugar Impact of Oven Style Breading Mix, Oven Style
Oven Style Breading Mix, Oven Style has a BSI score of 30.7, indicating significant blood sugar impact. Contains 17.0g carbs, 1.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingOven style breading mix, oven style contains 17.0g of carbs, 1.0g of sugar, 3.0g of protein, 4.5g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Oven style breading mix, oven style contains 56.7g of carbs, 3.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, WHEAT FLOUR, PALM OIL, SALT, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT GLUTEN, MONOSODIUM GLUTAMATE, DEXTROSE, DEHYDRATED GARLIC, SUGAR, MONO AND DIGLYCERIDES, ONION POWDER, SPICES, PREGELATINIZED WHEAT STARCH, HYDROLYZED WHEAT PROTEIN, YEAST, RICE STARCH, MODIFIED WHEAT STARCH, CARAMEL COLOR, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, STARTER DISTILLATE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Oven Style Breading Mix, Oven Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Chunk Pancake Mix, Chocolate Chunk
MEIJER, INC.
Enriched Macaroni Product, Dumpling
GIANT EAGLE, INC.
Coconut Seasoned Panko, Coconut
KIKKOMAN SALES USA, INC.
Garlic & Herb Artisan Bread Mix, Garlic & Herb
THE J.M. SMUCKER COMPANY
Banana Nut Protein Muffin Mix, Banana Nut
CONTINENTAL MILLS, INC.
Blueberry Flavored Muffin Mix, Blueberry
SAFEWAY, INC.
Italian Style Seasoned Bread Crumbs
COLONNA BROTHERS
Golden Crisp Homestyle Bread Crumbs
OSEM USA, INC.
Zucchini Bread Gluten Free Bread Mix, Zucchini Bread
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oven Style Breading Mix, Oven Style is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 30.7.
Oven Style Breading Mix, Oven Style has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Oven Style Breading Mix, Oven Style contains 56.7g carbs, 3.3g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oven Style Breading Mix, Oven Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oven Style Breading Mix, Oven Style compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.