Blood Sugar Impact of Pacific Foods Organic Chicken Tortilla Soup, 16.3 Oz Can
This food has a moderate impact on blood sugar.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.8g |
| Sugars | 1.0g |
| Fiber | 1.9g |
| Protein | 6.9g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK*, CORN*, TOMATO PUREE (WATER, TOMATO PASTE*)*, GREEN CHILE PEPPER*, ONIONS*, DICED FIRE-ROASTED TOMATOES (TOMATOES*, TOMATO JUICE*, SALT, CITRIC ACID)*, DICED CHICKEN (CHICKEN MEAT*, WATER, CORNSTARCH*, SEA SALT)*, BLACK BEANS*, BROWN RICE*, CORNSTARCH*, APPLE CIDER VINEGAR*, CILANTRO*, ROASTED GARLIC PUREE*, WHITE CORN FLOUR (MASA)*, SEA SALT, CHILE POWDER*, CUMIN*, ANCHO CHILE POWDER*, LIME OIL EXTRACT*. *ORGANIC
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Pacific Foods Organic Chicken Tortilla Soup, 16.3 Oz Can based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pacific Foods Organic Chicken Tortilla Soup, 16.3 Oz Can is a food product in the prepared soups category with a Blood Sugar Impact score of 17.6.
Pacific Foods Organic Chicken Tortilla Soup, 16.3 Oz Can has a Blood Sugar Impact (BSI) score of 17.6. Lower scores indicate less impact on blood glucose levels.
Pacific Foods Organic Chicken Tortilla Soup, 16.3 Oz Can contains 4.5g carbs, 0.4g sugars, 0.8g fiber, and 2.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pacific Foods Organic Chicken Tortilla Soup, 16.3 Oz Can into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pacific Foods Organic Chicken Tortilla Soup, 16.3 Oz Can compares to similar foods. You can also explore other foods in the prepared soups category for alternatives.