What is Paczki, Apple?

Paczki, Apple is a food product in the desserts/dessert sauces/toppings category with a Blood Sugar Impact score of 42.7.

How does Paczki, Apple affect blood sugar?

Paczki, Apple has a Blood Sugar Impact (BSI) score of 42.7. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Paczki, Apple?

Paczki, Apple contains 38.6g carbs, 12.3g sugars, 0.0g fiber, and 5.3g protein per 100g.

Is Paczki, Apple suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Paczki, Apple in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Paczki, Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Paczki, Apple compare to other foods?

Use our comparison tool to see how Paczki, Apple compares to similar foods. You can also explore other foods in the desserts/dessert sauces/toppings category for alternatives.

Desserts/Dessert Sauces/Toppings Bake Crafters Food Company Branded

Blood Sugar Impact of Paczki, Apple

Paczki, Apple

Paczki, Apple has a BSI score of 42.7, indicating significant blood sugar impact. Contains 22.0g carbs, 7.0g sugar, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 57.0g serving

Paczki, apple contains 22.0g of carbs, 7.0g of sugar, 3.0g of protein, 7.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	22.0g
Sugars	7.0g
Fiber	0.0g
Protein	3.0g
Fat	7.0g

Estimated Blood Sugar Response

BSI Score:

Paczki, apple contains 38.6g of carbs, 12.3g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 57.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 2.5g 13%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 250.2mg 11%

Total Carbohydrates 22.0g 8%

Dietary Fiber 0.0g 0%

Total Sugars 7.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%

Calcium 10.3mg 1%

Iron 1.0mg 6%

Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, WHEY (MILK), SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, MONO-AND DIGLYCERIDES, ANTIOXIDANTS (TOCOPHEROLS, CITRIC ACID), CANOLA OIL, EGG, CINNAMON. FILLING CONTAINS: WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DICED EVAPORATED APPLES, FOOD STARCH - MODIFIED, SALT, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SPICES, LEMON JUICE POWDER (MALTODEXTRIN, LEMON JUICE CONCENTRATE, LEMON OIL, TOCOPHEROLS).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV

Iron 10% DV

Potassium 1% DV

* % Daily Values based on 2,000 calorie diet

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The Father's Table

Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	SUGAR JUICE CONCENTRATE* SYRUP*
🐄 Animal Product	EGG MILK
🎨 Artificial Coloring	COLOR*
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	MALTODEXTRIN GUM* STARCH*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	SUGAR
🌿 Natural	EGG MILK SALT
🧪 Preservative	CITRIC ACID PRESERVATIVE* SORBATE*
🏭 Processed	MALTODEXTRIN
💪 Protein	EGG MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	MALTODEXTRIN FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
🔬 Synthetic	PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive	COLOR*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Paczki, Apple based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

🐄 Animal Product

🎨 Artificial Coloring

🔄 Emulsifier

🫧 Fat

⬜ Filler

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

🧪 Preservative

🏭 Processed

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

🔬 Synthetic

⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bake Crafters Food Company

Data Source Branded

Data Quality Score 83/100

Quality Tier High

USDA Food Record ID 2236862