Blood Sugar Impact of Pams Iced Christmas Cake Slices 250 G
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.5g |
| Sugars | 33.2g |
| Fiber | 0g |
| Protein | 2.1g |
| Fat | 6.9g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MIXED FRUIT (SULTANAS , CURRANTS, COTTONSEED OIL), ICING (ICING SUGAR (CONTAINS TAPIOCA STARCH), GLUCOSE, HYDROGENATED COCONUT OIL, WATER, SUGAR, GELATINE, SALT, PRESERVATIVE, ACIDITY REGULATOR), WHEAT FLOUR, EGG, SUGAR, MARGARINE (BEEF FAT, PALM OIL, WATER, SALT, EMULSIFIERS (471, 322 (CONTAINS SOY)), ACIDITY REGULATOR, COLOUR (160A)), BROWN SUGAR, WATER, BUTTER (CONTAINS MILK), EMULSIFIERS (435, 471, 475), HUMECTANTS (420, 1520), ACIDITY REGULATOR, STABILISERS (407, 420), PRESERVATIVE, COLOUR (160A), FLAVOUR, SPICES, RAISING AGENTS (500, 450)
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Pams Iced Christmas Cake Slices 250 G based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pams Iced Christmas Cake Slices 250 G is a food product in the cakes and slices category with a Blood Sugar Impact score of 80.6.
Pams Iced Christmas Cake Slices 250 G has a Blood Sugar Impact (BSI) score of 80.6. Lower scores indicate less impact on blood glucose levels.
Pams Iced Christmas Cake Slices 250 G contains 83.0g carbs, 66.4g sugars, 0g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pams Iced Christmas Cake Slices 250 G into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pams Iced Christmas Cake Slices 250 G compares to similar foods. You can also explore other foods in the cakes and slices category for alternatives.