Bread Bake Crafters Food Company Branded

Blood Sugar Impact of Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4"

Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4"

Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4" has a BSI score of 29.4, indicating moderate blood sugar impact. Contains 16.0g carbs, 6.0g sugar, 1.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 37.0g serving

Pancakes, whole grain, buttermilk maple chip, bulk, 4" contains 16.0g of carbs, 6.0g of sugar, 2.0g of protein, 2.0g of fat, and 1.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	16.0g
Sugars	6.0g
Fiber	1.0g
Protein	2.0g
Fat	2.0g

Estimated Blood Sugar Response

BSI Score:

Pancakes, whole grain, buttermilk maple chip, bulk, 4" contains 43.2g of carbs, 16.2g of sugar, and 2.7g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 37.0 GRMg

Calories 90

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%

Sodium 95.1mg 4%

Total Carbohydrates 16.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 6.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 40.0mg 3%

Iron 0.7mg 4%

Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT FLOUR BLEND (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MAPLE CHIPS (SUGAR, WHEAT FLOUR, CANOLA OIL, YELLOW CORN FLOUR, DEXTROSE, NATURAL FLAVOR, SUNFLOWER LECITHIN), BUTTERMILK POWDER, SOYBEAN OIL, EGG, WHEY POWDER. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONO CALCIUM PHOSPHATE), SALT, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV

Iron 11% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

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Ingredient Type	Found In This Product
🍭 Added Sugar	DEXTROSE SUGAR
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	EGG
🌾 Complex Carb	WHOLE WHEAT FLOUR
🫧 Fat	OIL*
⬜ Filler	STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	DEXTROSE SUGAR
🌱 Minimally Processed	WHOLE WHEAT FLOUR
🌿 Natural	EGG SALT
💪 Protein	EGG WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4" based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🌾 Complex Carb

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

⚗️ Functional Ingredient

🍚 High GI Carb

🌱 Minimally Processed

🌿 Natural

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bake Crafters Food Company

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2716207