Blood Sugar Impact of Party Pack Pumpkin Cookies Kit

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Give And Go Branded
BSI: 62 - High Impact
g

Key Nutrients

Per 44.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 18.0g
Fiber 1.0g
Protein 2.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 44.0 Gg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 90.2mg 4%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 7.9mg 1%
Iron 1.0mg 6%
Potassium 18.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKIE: BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, ENZYME, ASCORBIC ACID, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL BLEND (CANOLA, PALM OIL, PALM KERNEL OIL), WATER, INVERT SUGAR, NONFAT DRY MILK, DRIED WHOLE EGG, LEAVENING (SODIUM BICARBONATE), SALT, ARTIFICIAL FLAVOR. ICINGS: SUGAR, WATER, PALM OIL, CORN SYRUP, CORNSTARCH, MODIFIED CORNSTARCH, SALT, MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE COLOR, POLYSORBATE 60, PRESERVATIVE -POTASSIUM SORBATE, CITRIC ACID, YELLOW 6, BLUE 1, YELLOW 5, RED 40. MINI BEADS: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE COLOR, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1. MINI QUINS: POWDERED SUGAR, PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, CONFECTIONER'S GLAZE, SUNFLOWER LECITHIN, POLYSORBATE 60, YELLOW 5, YELLOW 6, BLUE 1, RED 40. SPRINKLES: POWDERED SUGAR, FRACTIONATED PALM KERNEL OIL, CORNSTARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, RED 40, YELLOW 5, YELLOW 6, BLUE 1.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 13% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
68
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR* RED 40* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
EGG MILK SALT
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
💪 Protein
EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Party Pack Pumpkin Cookies Kit based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Give And Go
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 564211

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management