Blood Sugar Impact of Pasta Salad, Original Ranch
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 GRMg
% Daily Value*
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED ROTINI (DURUM WHEAT SEMOLINA, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, LESS THAN 2% OF: DRIED ONION, DRIED GARLIC, MONOSODIUM GLUTAMATE, SPICES, MODIFIED FOOD STARCH, CALCIUM STEARATE, NATURAL FLAVOR (MILK, SOY).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pasta Salad, Original Ranch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Roasted Pulled Chicken In A M...
Ukrop's Homestyle Foods, Llc
Classic Cheddar & Elbows Organic Maca...
Target Stores
Macaroni And Cheese Dinner, Macaroni...
Family Dollar Stores Inc.
Pastrami Stuffed Kishka
Alle Processing Corp
Italian Sides Mac & Cheese, Truffle
Tops Markets, Llc
Lasagna With Meat Sauce Lasagna Noodl...
Hormel Foods Corporation
Spirals Macaroni & Cheese, Spirals
Wal Mart Stores, Inc.
Shells & Cheddar Deluxe Macaroni & Ch...
Weis Markets, Inc.
Ultimate Cheddar Penne
Kslb Holdings, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pasta Salad, Original Ranch is a food product in the pasta dinners category with a Blood Sugar Impact score of 54.6.
Pasta Salad, Original Ranch has a Blood Sugar Impact (BSI) score of 54.6. Lower scores indicate less impact on blood glucose levels.
Pasta Salad, Original Ranch contains 72.5g carbs, 2.5g sugars, 2.5g fiber, and 12.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pasta Salad, Original Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pasta Salad, Original Ranch compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.