Blood Sugar Impact of Pasta Salad, Ranch With Bacon
Pasta Salad, Ranch With Bacon has a BSI score of 64.5, indicating substantial blood sugar impact. Contains 34.0g carbs, 2.0g sugar, 1.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 47.0g servingPasta salad, ranch with bacon contains 34.0g of carbs, 2.0g of sugar, 5.0g of protein, 0.5g of fat, and 1.0g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Pasta salad, ranch with bacon contains 72.3g of carbs, 4.3g of sugar, and 2.1g of fiber per 47.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 47.0 Gg
% Daily Value*
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), IMITATION BACON (SOY FLOUR, CARAMEL COLOR, SOYBEAN OIL, SALT, NATURAL FLAVORING, RED 3), SALT, WHEY (FROM MILK), MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS (NATURAL SMOKE FLAVOR), GARLIC*, SUGAR, ONION*, PEAS*, CARROT*, MODIFIED CORNSTARCH, XANTHAN GUM, SPICE, CARAMEL (COLOR), SOYBEAN OIL, HYDROLYZED SOY PROTEIN, VINEGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE, HYDROLYZED CORN PROTEIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pasta Salad, Ranch With Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Flavor Macaroni & Cheese Dinner, Original
KRAFT HEINZ FOODS COMPANY
Gluten Free Pasta & Sauce Mix, Cheddar
DANONE US, LLC
Deluxe Shells & Cheese With Creamy Cheddar Sauce
SUPERVALU, INC.
Modern Table, Bean Pasta & Veggie Kit, Teriyaki, Teriyaki
BASIC AMERICAN FOODS, INC.
Salisbury Pasta & Salisbury Sauce Skillet Mix, Salisbury
H E BUTT GROCERY COMPANY
Say Cheez Macaroni & Cheez Dinner
NAMASTE FOODS LLC
Mac & Cheese Pasta & Cheese Sauce Mix, Mac & Cheese
KRAFT HEINZ FOODS COMPANY
Spicy Thai Basil Pre Cooked Rice Noodles Cart & Sauce With Vegetables & Toppings, Spicy Thai Basil
SIMPLY ASIA FOODS, INC.
Original Pasta Shells And Cheese Sauce
DELUXE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pasta Salad, Ranch With Bacon is a food product in the pasta dinners category with a Blood Sugar Impact score of 64.5.
Pasta Salad, Ranch With Bacon has a Blood Sugar Impact (BSI) score of 64.5. Lower scores indicate less impact on blood glucose levels.
Pasta Salad, Ranch With Bacon contains 72.3g carbs, 4.3g sugars, 2.1g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pasta Salad, Ranch With Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pasta Salad, Ranch With Bacon compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.