Blood Sugar Impact of Patterson, Chipped Beef Gravy
Patterson, Chipped Beef Gravy has a BSI score of 11.9, indicating low blood sugar impact. Contains 6.0g carbs, 1.0g sugar, 1.5g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingPatterson, chipped beef gravy contains 6.0g of carbs, 1.0g of sugar, 1.5g of protein, 2.5g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.5g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Patterson, chipped beef gravy contains 10.5g of carbs, 1.8g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GRAVY BLEND (WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, NONFAT MILK, DRY WHOLE MILK, BUTTER OIL, SUGAR, MONOSODIUM GLUTAMATE, POTASSIUM CASEINATE, MONO AND DIGLYCERIDES, SPICE, TITANIUM DIOXIDE, SALT, XANTHAN GUM, CARAGEENAN, ARTIFICIAL FLAVOR), CHIPPED DRIED BEEF (BEEF, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, BHT, TBHQ, CITRIC ACID), MARGARINE POWDER (PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, NONFAT DRY MILK, MONO AND DIGLYCERIDES, SODIUM CASEINATE, SALT, COLOR, NATURAL FLAVOR), SALT
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Patterson, Chipped Beef Gravy based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Patterson, Chipped Beef Gravy is a food product in the gravy mix category with a Blood Sugar Impact score of 11.9.
Patterson, Chipped Beef Gravy has a Blood Sugar Impact (BSI) score of 11.9. Lower scores indicate less impact on blood glucose levels.
Patterson, Chipped Beef Gravy contains 10.5g carbs, 1.8g sugars, 0.0g fiber, and 2.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Patterson, Chipped Beef Gravy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Patterson, Chipped Beef Gravy compares to similar foods. You can also explore other foods in the gravy mix category for alternatives.