Blood Sugar Impact of Peach Mango Caribbean Style Cream Cake, Peach Mango

Peach Mango Caribbean Style Cream Cake, Peach Mango
58

Peach Mango Caribbean Style Cream Cake, Peach Mango has a BSI score of 58.4, indicating substantial blood sugar impact. Contains 31.0g carbs, 20.0g sugar, 1.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 83.0g serving

Peach mango caribbean style cream cake, peach mango contains 31.0g of carbs, 20.0g of sugar, 4.0g of protein, 10.0g of fat, and 1.0g of fiber per 83.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 20.0g
Fiber 1.0g
Protein 4.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
58

Peach mango caribbean style cream cake, peach mango contains 37.4g of carbs, 24.1g of sugar, and 1.2g of fiber per 83.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 83.0 GRMg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.6mg 30%
Sodium 34.9mg 2%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.8mg 3%
Iron 0.5mg 3%
Potassium 89.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, SUGAR, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES), WATER, WHEAT FLOUR, PEACH, EGG, MANGO, VEGETABLE OIL SHORTENING (VEGETABLE FAT & OIL [COCONUT, PALM], WATER, CANOLA OIL, MONO- AND DIGLYCERIDES, LECITHIN, CITRIC ACID), WHEAT STARCH, GLUCOSE SYRUP, WHITE CHOCOLATE (SUGAR, COCOA BUTTER *, MILK LECITHIN), GLUCOSE-FRUCTOSE SYRUP, FOOD STARCH MODIFIED, DRIED APRICOTS, GELATIN, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, COCOA* (PROCESSED WITH ALKALI), CITRIC ACID, PECTINS, VEGETABLE JUICE (COLOR), TRISODIUM CITRATE, TRIPOTASSIUM CITRATE, CITRIC ACID, DEXTROSE, SALT. *RAINFOREST ALLIANCE CERTIFIED. FIND OUT MORE AT RA.ORG.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK
🧪 Preservative
CITRIC ACID
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peach Mango Caribbean Style Cream Cake, Peach Mango based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lidl
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2668778

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management