Blood Sugar Impact of Peach Mango Caribbean Style Cream Cake, Peach Mango
Peach Mango Caribbean Style Cream Cake, Peach Mango has a BSI score of 58.4, indicating substantial blood sugar impact. Contains 31.0g carbs, 20.0g sugar, 1.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 83.0g servingPeach mango caribbean style cream cake, peach mango contains 31.0g of carbs, 20.0g of sugar, 4.0g of protein, 10.0g of fat, and 1.0g of fiber per 83.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Peach mango caribbean style cream cake, peach mango contains 37.4g of carbs, 24.1g of sugar, and 1.2g of fiber per 83.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 83.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SUGAR, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES), WATER, WHEAT FLOUR, PEACH, EGG, MANGO, VEGETABLE OIL SHORTENING (VEGETABLE FAT & OIL [COCONUT, PALM], WATER, CANOLA OIL, MONO- AND DIGLYCERIDES, LECITHIN, CITRIC ACID), WHEAT STARCH, GLUCOSE SYRUP, WHITE CHOCOLATE (SUGAR, COCOA BUTTER *, MILK LECITHIN), GLUCOSE-FRUCTOSE SYRUP, FOOD STARCH MODIFIED, DRIED APRICOTS, GELATIN, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, COCOA* (PROCESSED WITH ALKALI), CITRIC ACID, PECTINS, VEGETABLE JUICE (COLOR), TRISODIUM CITRATE, TRIPOTASSIUM CITRATE, CITRIC ACID, DEXTROSE, SALT. *RAINFOREST ALLIANCE CERTIFIED. FIND OUT MORE AT RA.ORG.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Peach Mango Caribbean Style Cream Cake, Peach Mango based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peach Mango Caribbean Style Cream Cake, Peach Mango is a food product in the other frozen desserts category with a Blood Sugar Impact score of 58.4.
Peach Mango Caribbean Style Cream Cake, Peach Mango has a Blood Sugar Impact (BSI) score of 58.4. Lower scores indicate less impact on blood glucose levels.
Peach Mango Caribbean Style Cream Cake, Peach Mango contains 37.4g carbs, 24.1g sugars, 1.2g fiber, and 4.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peach Mango Caribbean Style Cream Cake, Peach Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peach Mango Caribbean Style Cream Cake, Peach Mango compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.