Yogurt

Blood Sugar Impact of Peach With Dark Chocolate Chips Probiotic Nonfat Yogurt, Peach With Dark Chocolate Chips

Peach With Dark Chocolate Chips Probiotic Nonfat Yogurt, Peach With Dark Chocolate Chips
46

Peach With Dark Chocolate Chips Probiotic Nonfat Yogurt, Peach With Dark Chocolate Chips has a BSI score of 45.6, indicating significant blood sugar impact. Contains 23.0g carbs, 19.0g sugar, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 170.0g serving

Peach with dark chocolate chips probiotic nonfat yogurt, peach with dark chocolate chips contains 23.0g of carbs, 19.0g of sugar, 6.0g of protein, 2.5g of fat, and 0.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 19.0g
Fiber 0.0g
Protein 6.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
46

Peach with dark chocolate chips probiotic nonfat yogurt, peach with dark chocolate chips contains 13.5g of carbs, 11.2g of sugar, and 0.0g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 GRMg

Calories 139

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 69.7mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 149.6mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, FRUCTOSE, MODIFIED CORNSTARCH, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), PEACH PUREE, KOSHER GELATIN, NONFAT MILK SOLIDS, NATURAL FLAVORS, PECTIN, ANNATTO, MALIC ACID, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, ACESULFAME K, SODIUM CITRATE, CALCIUM CITRATE, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 49% DV
Vitamin D 6% DV

Minerals

Calcium 9% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🧪 Artificial Sweetener
ACESULFAME K SUCRALOSE
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
MILK
🧪 Preservative
CITRIC ACID SORBATE*
💪 Protein
MILK
🔬 Synthetic
ACESULFAME K SUCRALOSE SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peach With Dark Chocolate Chips Probiotic Nonfat Yogurt, Peach With Dark Chocolate Chips based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🧪 Artificial Sweetener
🧪 Artificial Sweetener
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Johanna Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2549203

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management