Blood Sugar Impact of Peanut, Almond, & Dark Chocolate Flavored Protein Chewy Bar, Peanut, Almond, & Dark Chocolate
Peanut, Almond, & Dark Chocolate Flavored Protein Chewy Bar, Peanut, Almond, & Dark Chocolate has a BSI score of 18.2, indicating moderate blood sugar impact. Contains 15.0g carbs, 7.0g sugar, 5.0g fiber, 10.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingPeanut, almond, & dark chocolate flavored protein chewy bar, peanut, almond, & dark chocolate contains 15.0g of carbs, 7.0g of sugar, 10.0g of protein, 11.0g of fat, and 5.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 7.0g |
| Fiber | 5.0g |
| Protein | 10.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Peanut, almond, & dark chocolate flavored protein chewy bar, peanut, almond, & dark chocolate contains 37.5g of carbs, 17.5g of sugar, and 12.5g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT (INULIN), SUGAR, VEGETABLE OIL (PALM KERNEL OIL, HIGH OLEIC CANOLA OIL), TAPIOCA SYRUP, WHEY PROTEIN CONCENTRATE, CORN SYRUP, CONTAINS LESS THAN 2% OF SUNFLOWER SEEDS (SUNFLOWER KERNELS, SALT, VEGETABLE OIL [COTTONSEED OIL AND/OR SUNFLOWER OIL]), VEGETABLE GLYCERIN, RICE STARCH, COCOA (PROCESSED WITH ALKALI), TOASTED COCONUT, WATER, NONFAT DRY MILK, COCOA POWDER, SALT, FRUCTOSE, SOY LECITHIN, NATURAL FLAVORS, XANTHAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Peanut, Almond, & Dark Chocolate Flavored Protein Chewy Bar, Peanut, Almond, & Dark Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Plant Based Performance Protein 20 G Bars, Chocolate Mint, Chocolate Mint
GARDEN OF LIFE, INC.
Trail Mix Chewy Granola Bars
NATURE'S PATH
Chocolate Chip Cookie Dough Protein Bar, Chocolate Chip Cookie
LUNA
Spicy Chicken Slow Smoked, Dried & Seasoned Chicken Strip Bars, Spicy Chicken
LINK SNACKS, INC.
Salted Caramel Flavored Whey Protein With Almond Butter Protein Bar, Salted Caramel
THE QUAKER OATS CO./GATORADE-VAN CAMP
Bar, Cranberry Crunch
PERFECT BAR, LLC
Chocolate Chip Cookie Dough Protein Snack Bars, Chocolate Chip Cookie Dough
ORGAIN, INC.
Apricot Pear Carrot Beet Fruit Bar, Apricot Pear Carrot Beet
KIND INC.
Strawberry Shortcake Chia Bars, Strawberry Shortcake
PEPSICO, INC. (HEALTH WARRIOR)
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut, Almond, & Dark Chocolate Flavored Protein Chewy Bar, Peanut, Almond, & Dark Chocolate is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 18.2.
Peanut, Almond, & Dark Chocolate Flavored Protein Chewy Bar, Peanut, Almond, & Dark Chocolate has a Blood Sugar Impact (BSI) score of 18.2. Lower scores indicate less impact on blood glucose levels.
Peanut, Almond, & Dark Chocolate Flavored Protein Chewy Bar, Peanut, Almond, & Dark Chocolate contains 37.5g carbs, 17.5g sugars, 12.5g fiber, and 25.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut, Almond, & Dark Chocolate Flavored Protein Chewy Bar, Peanut, Almond, & Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut, Almond, & Dark Chocolate Flavored Protein Chewy Bar, Peanut, Almond, & Dark Chocolate compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.