Blood Sugar Impact of Peanut Butter Chocolate Bar, Peanut Butter; Chocolate
Peanut Butter Chocolate Bar, Peanut Butter; Chocolate has a BSI score of 45.5, indicating significant blood sugar impact. Contains 31.0g carbs, 9.0g sugar, 7.0g fiber, 7.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingPeanut butter chocolate bar, peanut butter; chocolate contains 31.0g of carbs, 9.0g of sugar, 7.0g of protein, 10.0g of fat, and 7.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 9.0g |
| Fiber | 7.0g |
| Protein | 7.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Peanut butter chocolate bar, peanut butter; chocolate contains 54.4g of carbs, 15.8g of sugar, and 12.3g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE WHOLE GRAIN OATS, PEANUTS, DATES, PREBIOTIC STARCH (IMO), UNSWEETENED CHOCOLATE, FIBER (INULIN), WATER, NATURAL FLAVORS, CHIA SEEDS, SEA SALT, BACILLUS COAGULANS GBI-30 6086, ALMONDS, CASHEWS, COCONUT, VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), ZINC GLUCONATE (ZINC), ERGOCALCIFEROL (VIT. D2), *CERTIFIED ORGANIC INGREDIENTS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Peanut Butter Chocolate Bar, Peanut Butter; Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate Asian Noodles & Almond Bark
WEGMANS FOOD MARKETS, INC.
Milk & White Chocolate Golf Set
MAUD BORUP, INC.
Dark Chocolate Snowflake Promises, Dark Chocolate
MARS CHOCOLATE NORTH AMERICA LLC
Dark Chocolate Cherry Swirl Promises, Dark Chocolate Cherry Swirl
MARS CHOCOLATE NORTH AMERICA LLC
Organic Dark Chocolate, Cranberry Cashew
MOZIAN & ASSOCIATES, INC.
Fran's Chocolates, Gray Salt Caramels
FRAN'S CHOCOLATES, LTD.
Valentine Hearts With Assorted Chocolates Pet Collection, Caramel, Strawberry Creme, Orange Creme, Cocoa Truffle, Chocolate Caramel
ELMER CANDY CORPORATION
Rich Dark Chocolate 53% Cacao Chocolate Bar, Rich Dark Chocolate
CUMBERLAND FARMS DAIRY INC
Milk Chocolate Pretzel Rod
RED DOT TRADING CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Chocolate Bar, Peanut Butter; Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 45.5.
Peanut Butter Chocolate Bar, Peanut Butter; Chocolate has a Blood Sugar Impact (BSI) score of 45.5. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Chocolate Bar, Peanut Butter; Chocolate contains 54.4g carbs, 15.8g sugars, 12.3g fiber, and 12.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Chocolate Bar, Peanut Butter; Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Chocolate Bar, Peanut Butter; Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.