BSI: 11 - Moderate Impact

Blood Sugar Impact of Peanut Butter Chocolate Diabetic Weight Loss Meal Bar

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Ksf Acquisition Corporation Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 42.0g serving
Nutrient Amount
per serving
Carbs 15.0g
Sugars 3.0g
Fiber 9.0g
Protein 7.0g
Fat 14.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 42.0 Gg

Calories 190

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 130.2mg 6%
Total Carbohydrates 15.0g 5%
Dietary Fiber 9.0g 32%
Total Sugars 3.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 39.9mg 3%
Iron 4.5mg 25%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MCT & BUTTER BLEND [MCT OIL BLEND (PALM, COCONUT), PEANUT BUTTER, COCOA BUTTER, ALMOND BUTTER], SOLUBLE FIBER (ISOMALTO-OLIGOSACCHARIDE FROM TAPIOCA), PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), TAPIOCA SYRUP, UNSWEETENED CHOCOLATE, CACAO NIBS, INULIN, ERYTHRITOL PEANUT FLOUR, NATURAL FLAVOR, GLYCERIN, SUNFLOWER LECITHIN, SEA SALT, STEVIA EXTRACT, NATURAL VANILLA EXTRACT, CULTURED DEXTROSE, MIXED TOCOPHEROLS. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, VITAMIN E ACETATE, ASCORBIC ACID, NIACINAMIDE BIOTIN, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, PANTOTHENIC ACID MANGANESE SULFATE, POTASSIUM IODIDE, VITAMIN A (RETINYL PALMITATE), CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE (VITAMIN K1), SODIUM MOLYBDATE, CHOLECALCIFEROL (VITAMIN D3), THIAMINE MONONITRATE, RIBOFLAVIN, COPPER SULFATE, SODIUM SELENITE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 71% DV
Vitamin A 331% DV
Vitamin D 54% DV
Niacin (B3) 134% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 93% DV
Vitamin B6 98% DV
Vitamin B12 268% DV
Folate 60% DV
Vitamin K 40% DV

Minerals

Calcium 10% DV
Iron 60% DV
Potassium 4% DV
Magnesium 48% DV
Phosphorus 36% DV
Zinc 114% DV
Selenium 31% DV
Copper 79% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN SOLUBLE FIBER
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
INULIN WHEY
🍚 High GI Carb
DEXTROSE
⬇️ Low Calorie
STEVIA
🐌 Low Digestibility
ERYTHRITOL
🌿 Natural
MILK SALT SEA SALT
🌿 Natural Sweetener
STEVIA
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
🧪 Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peanut Butter Chocolate Diabetic Weight Loss Meal Bar, Peanut Butter Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🧵 Fiber Additive
🧵 Fiber Additive
🌡️ Flavor Additive
⚗️ Functional Ingredient
⚗️ Functional Ingredient
🍚 High GI Carb
⬇️ Low Calorie
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
🧪 Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ksf Acquisition Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471225

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management