Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Peanut Butter Chocolate Fudge Brownie Square, Peanut Butter Chocolate Fudge

Peanut Butter Chocolate Fudge Brownie Square, Peanut Butter Chocolate Fudge
48

Peanut Butter Chocolate Fudge Brownie Square, Peanut Butter Chocolate Fudge has a BSI score of 47.8, indicating significant blood sugar impact. Contains 26.0g carbs, 17.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 50.0g serving

Peanut butter chocolate fudge brownie square, peanut butter chocolate fudge contains 26.0g of carbs, 17.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 17.0g
Fiber 1.0g
Protein 3.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
48

Peanut butter chocolate fudge brownie square, peanut butter chocolate fudge contains 52.0g of carbs, 34.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 50.0 Gg

Calories 220

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 160.0mg 7%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, ALPHA AMYLASE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), ICING SUGAR, PEANUT BUTTER (PEANUTS, SUCROSE, DEXTROSE, HYDROGENATED VEGETABLE OIL [SOYBEAN, COTTONSEED AND RAPESEED OILS], SALT), CORN SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT, POTASSIUM SORBATE, CARAMEL COLOR), WATER, CANOLA OIL, LIQUID WHOLE EGG, ALKALIZED COCOA POWDER, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), PARTIALLY SKIMMED MILK, MARGARINE (SOYABEAN OIL, MODIFIED PALM OIL, WATER, SALT, WHEY POWDER [MILK], SOYA LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO ADDED FOR COLOR), FOOD STARCH-MODIFIED, ARTIFICIAL FLAVOR, SALT, BAKING SODA, GLUCOSE SYRUP. TOPPING: REESE'S PIECES (SUGAR, PEANUTS, HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: PALM KERNEL OIL, ARTIFICIAL COLORS [YELLOW 5 LAKE - CONTAINS TARTRAZINE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE], SALT, SHELLAC, LECITHIN [SOY], MODIFIED CORNSTARCH, VANILLIN, CARNAUBA WAX, MILK), CHOCOLATE DRIZZLE (SUGAR, PALM KERNEL OIL, NON FAT MILK POWDER, ALKALIZED COCOA POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA, SALT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG MILK
🎨 Artificial Coloring
COLOR* RED 40* YELLOW 5*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
EGG MILK SALT
🧪 Preservative
SORBATE*
💪 Protein
EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peanut Butter Chocolate Fudge Brownie Square, Peanut Butter Chocolate Fudge based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Charlotte's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 637598

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management