Blood Sugar Impact of Peanut Butter With Peanuts, M&M's Milk Chocolate Candies, Raisins, Milk Chocolate Drops And Peanut Butter Chips With Sea Salt Trail Mix, Peanut Butter With Sea Salt
Peanut Butter With Peanuts, M&M's Milk Chocolate Candies, Raisins, Milk Chocolate Drops And Peanut Butter Chips With Sea Salt Trail Mix, Peanut Butter With Sea Salt has a BSI score of 33.8, indicating significant blood sugar impact. Contains 20.0g carbs, 17.0g sugar, 2.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 37.0g servingPeanut butter with peanuts, m&m's milk chocolate candies, raisins, milk chocolate drops and peanut butter chips with sea salt trail mix, peanut butter with sea salt contains 20.0g of carbs, 17.0g of sugar, 4.0g of protein, 10.0g of fat, and 2.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 17.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Peanut butter with peanuts, m&m's milk chocolate candies, raisins, milk chocolate drops and peanut butter chips with sea salt trail mix, peanut butter with sea salt contains 54.1g of carbs, 46.0g of sugar, and 5.4g of fiber per 37.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1. YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), RAISINS, MILK CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVORING]), PEANUT BUTTER CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK; WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT, SOY LECITHIN), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Peanut Butter With Peanuts, M&M's Milk Chocolate Candies, Raisins, Milk Chocolate Drops And Peanut Butter Chips With Sea Salt Trail Mix, Peanut Butter With Sea Salt based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
A Sweet And Salty Mix Of Pretzels, Corn Squares And Toasted Oats Covered In White Confectionary Coating With Multicolored Chocolatey Gems Trail Mix, Sweet & Salty
STAR SNACKS CO., INC.
Yogurt Pretzels With Peppermint
BERGIN NUT COMPANY, INC.
Hickory Flavored Alrnonds, Hickory
JO-LEE FOOD PRODUCTS, INC.
Organic, Raw Sunflower Seeds
WAKEFERN FOOD CORPORATION
Spicy Mango Roasted Peanuts, Spicy Roasted Almonds, Dried Mango & Pumpkin Seed Kernels Trail Mix, Spicy Mango
BIG Y FOODS, INC.
Cajun Hot Cajun Peanuts, Chili Bits, Hot Cajun Corn Sticks, Sesame Sticks And Roasted Almonds Trail Mix, Cajun Hot
SAFEWAY, INC.
White Choco'latte Coconut Chips, Coconut Chips
MAIN STREAM ANGLING
Wegmans, Lemon Yogurt Covered Pretzels
WEGMANS FOOD MARKETS, INC.
Soft Superberries Pomegranate Fruit Flavored Centers Covered In Rich Dark Chocolate, Superberries Pomegranate
ALDI INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter With Peanuts, M&M's Milk Chocolate Candies, Raisins, Milk Chocolate Drops And Peanut Butter Chips With Sea Salt Trail Mix, Peanut Butter With Sea Salt is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 33.8.
Peanut Butter With Peanuts, M&M's Milk Chocolate Candies, Raisins, Milk Chocolate Drops And Peanut Butter Chips With Sea Salt Trail Mix, Peanut Butter With Sea Salt has a Blood Sugar Impact (BSI) score of 33.8. Lower scores indicate less impact on blood glucose levels.
Peanut Butter With Peanuts, M&M's Milk Chocolate Candies, Raisins, Milk Chocolate Drops And Peanut Butter Chips With Sea Salt Trail Mix, Peanut Butter With Sea Salt contains 54.1g carbs, 46.0g sugars, 5.4g fiber, and 10.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter With Peanuts, M&M's Milk Chocolate Candies, Raisins, Milk Chocolate Drops And Peanut Butter Chips With Sea Salt Trail Mix, Peanut Butter With Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter With Peanuts, M&M's Milk Chocolate Candies, Raisins, Milk Chocolate Drops And Peanut Butter Chips With Sea Salt Trail Mix, Peanut Butter With Sea Salt compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.