Blood Sugar Impact of Pearl Sugar Belgian Waffle
Pearl Sugar Belgian Waffle has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 59.0g carbs, 30.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingPearl sugar belgian waffle contains 59.0g of carbs, 30.0g of sugar, 5.0g of protein, 21.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 30.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Pearl sugar belgian waffle contains 59.0g of carbs, 30.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PEARL SUGAR (NON-GMO BEET), NON-HYDROGENATED MARGARINE (RESPONSIBLY SOURCED PALM OIL, RAPESEED OIL, WATER, SALT, MONO- AND DIGLYCERIDES, CITRIC ACID, BETA-CAROTENE), CAGE-FREE EGGS, WATER, YEAST, INVERT SUGAR (NON-GMO BEET), NON-GMO SOY FLOUR, SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pearl Sugar Belgian Waffle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ready To Bake 9 Inch Pie Crusts
RALCORP FROZEN BAKERY PRODUCTS, INC.
Goat Cheese And Sundried Tomato Pizza
HARRY'S FARMERS MARKET, LTD.
Roasted Mushroom Quesadilla
ZAIKA FLAVOURS OF INDIA INC.
Chicken Enchiladas Verde, Chicken
CULINEVO KITCHEN, INC.
Green Chile Macaroni & Cheese
PAPA JOHN'S SALADS & PRODUCE
Ranch Cauliflower Rice
WHOLESALE PRODUCE SUPPLY, LLC
Bacon & Roasted Potatoes Skillet Scrambled Eggs With Bacon, Cheddar Cheese, Roasted Redskin Potatoes, Bell Pepper, And Onion, Bacon & Roasted
ROTH INDUSTRIES, LLC
Pizza, Supreme
CENTRAL FOOD CORPORATION
Chicken And Cheese Enchiladas In A Green Tomatillo Sauce With Fire Roasted Corn, Peppers, Beans And Seasoned Rice, Chicken Enchiladas With Rice And Peppers
FRESHREALM LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pearl Sugar Belgian Waffle is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Pearl Sugar Belgian Waffle has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pearl Sugar Belgian Waffle contains 59.0g carbs, 30.0g sugars, 1.0g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pearl Sugar Belgian Waffle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pearl Sugar Belgian Waffle compares to similar foods. You can also explore other foods in the other deli category for alternatives.