Blood Sugar Impact of Peppered Grass Fed Beef Jerky, Peppered
PEPPERED GRASS-FED BEEF JERKY, PEPPERED has a BSI score of 14.7, indicating low blood sugar impact. Contains 8.0g carbs, 6.0g sugar, 11.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingPeppered grass-fed beef jerky, peppered contains 8.0g of carbs, 6.0g of sugar, 11.0g of protein, 0.5g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Peppered grass-fed beef jerky, peppered contains 28.6g of carbs, 21.4g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT), ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), GARLIC POWDER, ORGANIC PINEAPPLE JUICE CONCENTRATE, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), ORGANIC WORCESTERSHIRE SAUCE (WATER, ORGANIC DISTILLED VINEGAR, ORGANIC TAMARI [WATER, ORGANIC SOYBEANS, SALT], ORGANIC CANE SUGAR, SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES), CRACKED BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Peppered Grass Fed Beef Jerky, Peppered based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
H E B, Delicatessen, Pita Chips, Hatch Chile, Hatch Chile
H E BUTT GROCERY COMPANY
Delight Bites Multi Grain Snacks, Sea Salt
BAY VALLEY FOODS, LLC
Pineapple Cacao Nibs Crunchy Coconut Clusters, Pineapple Cacao Nibs
TRIUMPHANT SNACKS INC.
Organic Tropical Treat Bunny Fruit Flavored Snacks
GENERAL MILLS, INC.
Original Snack Mix, Original
LEGACY BAKEHOUSE LLC
Kerala Mixture
DEEP FOODS INC.
Lightly Salted Rice Cakes, Lightly Salted
WAL-MART STORES, INC.
Premium Cut Beef Jerky, Teriyaki
HOT STOP FOODS
Mozzarella & Uncured Pepperoni Low Moisture Part Skim Mozzarella Cheese & Smoked Uncured Pepperoni Stick, Mozzarella & Uncured Pepperoni
LINK SNACKS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppered Grass Fed Beef Jerky, Peppered is a food product in the other snacks category with a Blood Sugar Impact score of 14.7.
Peppered Grass Fed Beef Jerky, Peppered has a Blood Sugar Impact (BSI) score of 14.7. Lower scores indicate less impact on blood glucose levels.
Peppered Grass Fed Beef Jerky, Peppered contains 28.6g carbs, 21.4g sugars, 0.0g fiber, and 39.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppered Grass Fed Beef Jerky, Peppered into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppered Grass Fed Beef Jerky, Peppered compares to similar foods. You can also explore other foods in the other snacks category for alternatives.