Blood Sugar Impact of Peppermintmallows Mini Marshmallows, Peppermintmallows
Peppermintmallows Mini Marshmallows, Peppermintmallows has a BSI score of 47.7, indicating significant blood sugar impact. Contains 24.0g carbs, 16.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingPeppermintmallows mini marshmallows, peppermintmallows contains 24.0g of carbs, 16.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Peppermintmallows mini marshmallows, peppermintmallows contains 80.0g of carbs, 53.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, DEXTROSE, WATER, GELATIN, CONTAINS LESS THAN 2% OF TETRASODIUM PYROPHOSPHATE (WHIPPING AID), NATURAL FLAVOR, RED 40, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Peppermintmallows Mini Marshmallows, Peppermintmallows based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jelly Pumpkens
HOLIDAY CANDY CORP, INC.
Cvp, Crunchy Gummies
CONSUMER VALUE PRODUCTS INC.
Apple & Honey Fruit Slices, Apple; Honey
ARON STREIT INC.
Disney Frozen Gummies, Strawberry & Blue Raspberry
IMAGININGS 3
Milk Chocolate, Peanuts, Caramel, Nougat Minis, Milk Chocolate, Peanuts, Caramel, Nougat
MARS CHOCOLATE NORTH AMERICA LLC
Fruity Gummy Bears Raspberry, Apple, Lemon, Peach Kick Sugar Keep Candy, Fruity Gummy Bears
SMART SWEETS
American Golden, Ginger Crystallized Golden Pack
GOLDEN PACKAGING COMPANY
Chocolate Caramel Tartlets, Chocolate Caramel
BONITATA BOUTIQUE WINE CORPORATION
Peanut Butter Chocolate Candies, Peanut Butter Chocolate
MARS CHOCOLATE NORTH AMERICA LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermintmallows Mini Marshmallows, Peppermintmallows is a food product in the candy category with a Blood Sugar Impact score of 47.7.
Peppermintmallows Mini Marshmallows, Peppermintmallows has a Blood Sugar Impact (BSI) score of 47.7. Lower scores indicate less impact on blood glucose levels.
Peppermintmallows Mini Marshmallows, Peppermintmallows contains 80.0g carbs, 53.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermintmallows Mini Marshmallows, Peppermintmallows into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermintmallows Mini Marshmallows, Peppermintmallows compares to similar foods. You can also explore other foods in the candy category for alternatives.