Blood Sugar Impact of Pepperoni & Bacon Rising Crust Pizzeria

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Richelieu Foods, Inc. Branded
BSI: 63 - High Impact
g

Key Nutrients

Per 129.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 3.0g
Fiber 1.0g
Protein 13.0g
Fat 11.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 129.0 GRMg

Calories 320

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.6mg 7%
Sodium 740.5mg 32%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 135.5mg 10%
Iron 1.0mg 6%
Potassium 171.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, 2% OR LESS OF YEAST, DEXTROSE, SALT, LEAVENING [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], YELLOW CORN MEAL, L-CYSTEINE, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, 2% OR LESS OF SALT, MODIFIED FOOD STARCH, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, SILICON DIOXIDE {ANTI-CAKING}], SPICES, GARLIC POWDER, XANTHAN GUM), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, PRESERVATIVES [BHA, BHT, CITRIC ACID]), COOKED PORK BELLY CRUMBLES NATURAL SMOKE FLAVOR ADDED (PORK, SALT, WATER, SUGAR, NATURAL SMOKE FLAVOR [MALTODEXTRIN, SMOKE FLAVOR], SEASONING [CULTURED CELERY POWDER, SEA SALT], NATURAL FLAVORING), FULLY COOKED BACON TOPPING (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR, FLAVORINGS, SMOKE FLAVOR, POTASSIUM CHLORIDE), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES] CELLULOSE [ANTI-CAKING]), GRATED ROMANO CHEESE (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
76
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE SUGAR
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
PRESERVATIVE*
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pepperoni & Bacon Rising Crust Pizzeria, Pepperoni & Bacon based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Richelieu Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2586657

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management