Blood Sugar Impact of Pepperoni Cupcake, Pepperoni
Pepperoni Cupcake, Pepperoni has a BSI score of 30.7, indicating significant blood sugar impact. Contains 17.0g carbs, 2.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 54.0g servingPepperoni cupcake, pepperoni contains 17.0g of carbs, 2.0g of sugar, 5.0g of protein, 8.0g of fat, and 1.0g of fiber per 54.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Pepperoni cupcake, pepperoni contains 31.5g of carbs, 3.7g of sugar, and 1.9g of fiber per 54.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 54.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM), WHOLE MILK POWDER, SALT, SOY FLOUR, DRIED WHEAT SOURDOUGH, ENZYMES, DEACTIVATED YEAST, DRIED GLUCOSE SYRUP, MILK PROTEINS, WATER, YEAST, OAT FLAKES, WHEAT MALT FLOUR, ALPHA AMYLASE, ASCORBIC ACID, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, PEPPERONI: (PORK AND BEEF, SALT, 2%OR LESS OF DEXTROSE, SPICES, LACTIC ACID STARTED CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRATE, BHA, BHT, CITRIC ACID), OREGANO, ENZYMES.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperoni Cupcake, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Cupcake, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 30.7.
Pepperoni Cupcake, Pepperoni has a Blood Sugar Impact (BSI) score of 30.7. Lower scores indicate less impact on blood glucose levels.
Pepperoni Cupcake, Pepperoni contains 31.5g carbs, 3.7g sugars, 1.9g fiber, and 9.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Cupcake, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Cupcake, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.