Blood Sugar Impact of Pepperoni Duo Stone Baked Flatbread Pizza, Pepperoni Duo
Pepperoni Duo Stone Baked Flatbread Pizza, Pepperoni Duo has a BSI score of 65.2, indicating substantial blood sugar impact. Contains 36.0g carbs, 2.0g sugar, 2.0g fiber, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 120.0g servingPepperoni duo stone baked flatbread pizza, pepperoni duo contains 36.0g of carbs, 2.0g of sugar, 15.0g of protein, 12.0g of fat, and 2.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Pepperoni duo stone baked flatbread pizza, pepperoni duo contains 30.0g of carbs, 1.7g of sugar, and 1.7g of fiber per 120.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ENZYME, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SUGAR, SALT, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYME), PEPPERONI (PORK, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, MAY ALSO CONTAIN PORK STOCK, SPICES, SODIUM ERYTHORBATE, NATURAL SMOKE FLAVOR, DEHYDRATED GARLIC, CITRIC ACID, SMOKE, NATURAL FLAVOR, PAPRIKA OLEORESIN). SAUCE: WATER, TOMATOES, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, VINEGAR, GARLIC POWDER, ONION POWDER, SPICE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
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CHEESE
MILK
|
|
🫧
Fat
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OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperoni Duo Stone Baked Flatbread Pizza, Pepperoni Duo based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Duo Stone Baked Flatbread Pizza, Pepperoni Duo is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 65.2.
Pepperoni Duo Stone Baked Flatbread Pizza, Pepperoni Duo has a Blood Sugar Impact (BSI) score of 65.2. Lower scores indicate less impact on blood glucose levels.
Pepperoni Duo Stone Baked Flatbread Pizza, Pepperoni Duo contains 30.0g carbs, 1.7g sugars, 1.7g fiber, and 12.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Duo Stone Baked Flatbread Pizza, Pepperoni Duo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Duo Stone Baked Flatbread Pizza, Pepperoni Duo compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.