Blood Sugar Impact of Pepperoni Parmesan Ranch Blasted On A Traditional Crust Pizza, Pepperoni
Pepperoni Parmesan Ranch Blasted On A Traditional Crust Pizza, Pepperoni has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 87.0g carbs, 15.0g sugar, 3.9g fiber, 30.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 279.0g servingPepperoni parmesan ranch blasted on a traditional crust pizza, pepperoni contains 87.0g of carbs, 15.0g of sugar, 30.0g of protein, 39.0g of fat, and 3.9g of fiber per 279.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 87.0g |
| Sugars | 15.0g |
| Fiber | 3.9g |
| Protein | 30.0g |
| Fat | 39.0g |
Estimated Blood Sugar Response
Pepperoni parmesan ranch blasted on a traditional crust pizza, pepperoni contains 31.2g of carbs, 5.4g of sugar, and 1.4g of fiber per 279.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 279.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 68.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, NONFAT MILK, NATURAL FLAVORS, ANNATTO [COLOR]), TOMATO PASTE, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SEASONING (BUTTERMILK SOLIDS, WHEY POWDER, YEAST EXTRACT, SALT, SPICES, GARLIC POWDER, ONION POWDER, CITRIC ACID, NATURAL FLAVOR), SUGAR, 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), DEGERMINATED WHITE CORN MEAL, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), YEAST, SEASONING (SALT, SPICES, FRUCTOSE, GARLIC, MODIFIED CORNSTARCH, KONJAC GUM, MALIC ACID), SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, DATEM, METHYLCELLULOSE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID (DOUGH CONDITIONER).
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pepperoni Parmesan Ranch Blasted On A Traditional Crust Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Parmesan Ranch Blasted On A Traditional Crust Pizza, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 100.0.
Pepperoni Parmesan Ranch Blasted On A Traditional Crust Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pepperoni Parmesan Ranch Blasted On A Traditional Crust Pizza, Pepperoni contains 31.2g carbs, 5.4g sugars, 1.4g fiber, and 10.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Parmesan Ranch Blasted On A Traditional Crust Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Parmesan Ranch Blasted On A Traditional Crust Pizza, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.