Blood Sugar Impact of Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza
Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza has a BSI score of 25.6, indicating moderate blood sugar impact. Contains 15.0g carbs, 1.0g sugar, 2.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.8g servingPepperoni pizza cauliflower burger, pepperoni pizza contains 15.0g of carbs, 1.0g of sugar, 2.0g of protein, 5.0g of fat, and 2.0g of fiber per 70.8g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Pepperoni pizza cauliflower burger, pepperoni pizza contains 21.2g of carbs, 1.4g of sugar, and 2.8g of fiber per 70.8 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED CAULIFLOWER, VEGAN PEPPERONI (WATER, TAPIOCA STARCH, HIGHLY REFINED COCONUT OIL, PEA PROTEIN, RAPESEED OIL, RICE STARCH, SALT, SWEET PAPRIKA POWDER, BAMBOO FIBER, DRIED MUSHROOMS (PLEUROTUS), FENNEL SEEDS, NATURAL PAPRIKA FLAVOR, BROWN SUGAR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, HIMALAYAN SALT], THICKENER: XANTHAN GUM, KONJAC GUM, CHILI PEPPER, ANISE, SMOKE FLAVORING, CAYENNE PEPPER, GARLIC POWDER, MUSTARD SEED), CORN FLOUR, TOMATO SAUCE (TOMATO PULP, EXTRA VIRGIN OLIVE OIL, ONION, SUGAR, BASIL, SALT, CHILI PEPPER, GARLIC, ACIDITY REGULATOR: CITRIC ACID), POTATO FLAKES, SUNFLOWER OIL, CORN STARCH, BASIL, SALT, OREGANO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 25.6.
Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 25.6. Lower scores indicate less impact on blood glucose levels.
Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza contains 21.2g carbs, 1.4g sugars, 2.8g fiber, and 2.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Pizza Cauliflower Burger, Pepperoni Pizza compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.